Hard

“Doing hard sh*t is the gateway to everything you want in life. It changes your brain chemistry. You’re not overwhelmed. You’re under-challenged. Easy choices create fragile minds. Friction creates stability. When your life is built around comfort, fast dopamine, instant delivery, and constant distraction, your nervous system forgets how to handle resistance. So the smallestContinue reading “Hard”

Do Hard Things

“You have to have a day on the calendar that scares the sh*t out of you.” Joe De Sena I was enthralled by the conversation between Alex Ikonn and Joe De Sena. Listen to it here. Below, you will find a post from Alex Ikonn on the key take aways. I love De Sena’s schoolContinue reading “Do Hard Things”

The Hard Way

By: Gabriela Yareliz Some people look down on the ones who take the hard road. We live in a time where you can find easy if you want it. These days, things are so convenient that we as a human race lack intimacy with each other (even in the nonsexual sense) because “real intimacy requiresContinue reading “The Hard Way”