Narrowed

I heard this quote recently that is a profound expression of truth: “Love eliminates options.” Andy Figueroa People make choices. Choosing is the most sacred thing we do. Love rules our choices, if we allow it to. And when it does, it eliminates options. I heard someone discussing this phrase in coaching. “How have youContinue reading “Narrowed”

Defining Leadership

“Leadership isn’t about control. It’s about responsibility. And the weight of that responsibility gets heavier the more people you lead.” Erwin McManus

Father

By: Gabriela Yareliz Alex Ikonn asked Asma Khan how she became a confident and secure woman filled with so much love; how she grew to have self-love. Her answer moved me. She said, “I believed my father.” No matter who your father is/was, what I find comforting is we have a Heavenly Father who hasContinue reading “Father”

“I Deserve This”

“I swore to God, make me that person. Make me so powerful that when a woman in her forties walks into a room, and they tell her, ‘Stay in your lane,’ she says my name. Even the ocean will know you arrived. That’s how you die. You die in that way; that the legacy thatContinue reading ““I Deserve This””

Transmitting Feeling

By: Gabriela Yareliz I saw The Aviator recently (for the first time). I think the most impressive parts of the film are the details that make the viewer feel what he is feeling. When he focuses on the bright lights; the photographer bulbs exploding; the crunch of the broken glass; the blueprints flashing through hisContinue reading “Transmitting Feeling”

The Violence of Growth

“Growth is violent like that. It doesn’t happen without endings. Without death. Without the parts of you that are clinging to control finally being ripped away. So I’ll ask you: how many times have you already died? And maybe… the next chapter of your growth is waiting for you on the other side of theContinue reading “The Violence of Growth”

True Love

By: Gabriela Yareliz There is an elderly Asian couple that rides the morning train with me. The man has a walker with wheels that turns into a seat. He moves slowly. His wife always holds him firmly but gently, and sometimes, kisses his face under his baseball cap. Her arm is always around him. IContinue reading “True Love”

Lessons in Matcha

“The true gift of matcha is the ritual: the quiet, deliberate preparation, the grounding presence of whisking, the mindful act of drinking. It is nourishment for body, mind, and spirit alike.” Candice Kumai By: Gabriela Yareliz We went to the best matcha place in NYC. The place is always a vibe. It’s a different levelContinue reading “Lessons in Matcha”

Everything

By: Gabriela Yareliz “I always have everything I need.” Edie Wadsworth I heard this thought during coaching, and it made me think— what if we said this to ourselves every day? It’s a statement of faith and gratitude.

Even the Unexpected

By: Gabriela Yareliz I was reading Cara Says It All, by Cara Alwill. She was talking about her upcoming marriage (and she is becoming a stepmom!). Her post was all about “ghosting” your old life. She is leaving NYC and starting a new chapter in Florida. Life often offers us turning points, and we canContinue reading “Even the Unexpected”