By: Gabriela Yareliz
I was on the train stuck in the tunnel. I was seated by the window, and I would lean toward the glass to see the darkness ahead. I was looking for the literal light at the end of the tunnel where the train takes the bridge toward Manhattan. We passed a deceiving bright blue light, and then, plunged into darkness again until we finally hit the bright sunshine of the bridge.
Healing sometimes feels that way. We often have to endure a lot of darkness and pain before we hit the sunny bridge, so to speak.
It’s a curious thing that being whole requires that tinge and ache of pain. Healing is a process— a tunnel. But when you keep moving, you may have the opportunity to hit the bridge. The key is to remember how worth it the sunshine is. It can be daunting to keep trekking in the dark, but keep moving forward. Your effort is not in vain.
Recently, I started biohacking my period again. Making shifts and changes to balance hormones and feel different. I hit my third cycle within this process (second month), and I am hopeful I will be ready to share soon. All the hacks, protocols, changes and lifesavers. More soon.
Healing With Roxy (co-founder of EyeAm) shared a powerful shift in healing affirmations. Rather than saying, “I am healing,” we shift the perspective to “I am healed.” We declare things by faith and do the work. One of my favorite affirmations has been, “I am letting go of fear and replacing it with faith.”
What are you changing and healing?
GABRIELA YARELIZ 