Category Archives: Being Human

The Violence of Growth

“Growth is violent like that. It doesn’t happen without endings. Without death. Without the parts of you that are clinging to control finally being ripped away. So I’ll ask you: how many times have you already died? And maybe… the next chapter of your growth is waiting for you on the other side of theContinue reading “The Violence of Growth”

Worth

“You can’t govern how people treat you or the things they say, but you can absolutely decide what you will do with the gospel that nothing is personal and people are limited.” Tara Schuster I loved these quotes from Tara Schuster’s work. It’s so true. It applies in all relationships— family, work, romantic, etc. “PeopleContinue reading “Worth”

Everything

By: Gabriela Yareliz “I always have everything I need.” Edie Wadsworth I heard this thought during coaching, and it made me think— what if we said this to ourselves every day? It’s a statement of faith and gratitude.

Interference

“I had 35 analog years to develop my taste without interference. I carried quarters for payphones. I wrote directions on napkins. I discovered music through borrowed CDs and late-night television, not through playlists that knew what I wanted before I did. I fell in love with movies before they became content, with art before itContinue reading “Interference”

Goodbye, Tired Braid

By: Gabriela Yareliz I had my oiled dirty hair in a tired braid. I decided I had had enough and wanted to get my hair done before the official end of summer schedule at work. I wandered into this beautiful Chelsea salon, and a petite Asian lady greeted me. The place was empty. I askedContinue reading “Goodbye, Tired Braid”

Delayed

“PHYSICAL CLUTTER IS DELAYED DECISION MAKING. ENERGETIC CLUTTER IS DELAYED BOUNDARY SETTING. MENTAL CLUTTER IS DELAYED PRIORITIZATION. DIGITAL CLUTTER IS DELAYED DISCERNMENT.” Kate Van Horn By: Gabriela Yareliz I think there is a lot of truth to this. One of my coaching programs focuses on the idea of abundance for this month. I think thatContinue reading “Delayed”

A Little Bit of Nina Simone

By: Gabriela Yareliz Another Monday underground. I am reflecting on the beautiful lunch I have in my bag of vegetables and salmon made by my husband. Grateful. I listen to a podcast about burnt out women whose husbands do nothing and then, they wonder why their wives are raging women— I thank my lucky starsContinue reading “A Little Bit of Nina Simone”

August

By: Gabriela Yareliz August. A time of transition. The true end and beginning of the year. This time always makes me think of wooden pencils, corduroy, and lined paper with the little holes. I saw somewhere that this autumn is expected to be cooler than most in NYC. August, while still officially summer, blurs intoContinue reading “August”

Behold the Values You Want to Embody

By: Gabriela Yareliz Below, I am sharing a gem of a podcast. A revisiting of key values. This podcast is perfect for parents, your kids, for anyone who will listen. The podcast version (audio only) is here. Sometimes, as I observe the young people and adults (including myself), I am reminded that we become likeContinue reading “Behold the Values You Want to Embody”