Category Archives: culture

Yo No Perreo

By: Gabriela Yareliz I will never forget a funny friend who told me proudly that he had seen a Puerto Rican artist’s music video. “The one with the women in the bikinis dancing,” he told me. “You are going to have to narrow it down,” I told him. “That is basically every music video.” IContinue reading “Yo No Perreo”

Insight into Steve Bannon via the Epstein Files

By: Gabriela Yareliz The political games that were (and are) played. You can gain insight into a lot more than just Steve Bannon by diving into the files. You see the NYC people in these circles in a fish bowl. You gain insight into the world. There are people who play the political game wellContinue reading “Insight into Steve Bannon via the Epstein Files”

Some of the Week’s Favs (2.6.26)

01. Pyro Fitness “Your habits are the silent architects of your life.” Kirsty Godso’s mantra 02. THIS TEA!! Tried this tea by Natazia zu Stolberg, and I am obsessed with it. Smells like cumin but tastes like a warm hug. 03. Podcast of the Week This podcast with Emma Grede and Simon Sinek. Their conversationContinue reading “Some of the Week’s Favs (2.6.26)”

The (Unseen) Magic

“What is magic? Magic isn’t what you see, it’s what you don’t see.” Tim Grover in conversation with Andy Frisella By: Gabriela Yareliz Trains are sort of running. There is a guy standing near me downing a Celsius, and it’s not even 8:15 am. What we see about someone can tell us a lot. ThisContinue reading “The (Unseen) Magic”

Surrendering Small

“So we can stay small, fragile, and insignificant. But femininity isn’t any of those things. It’s loud, inconvenient, and strong AF.” Dr. Stephanie Estima By: Gabriela Yareliz For months, I have been looking closely at fitness, wellness and where I want to go. Carefully weighing what trainers and platforms I want to invest in and lookingContinue reading “Surrendering Small”

A Sassy February Awaits

“China tea, the scent of hyacinths, wood fires and bowls of violets— that is my mental picture of an agreeable February afternoon.” -Constance Spry (1886-1960) [From my February reading of Simple Abundance by Sarah Ban Breathnach] By: Gabriela Yareliz January ended chaotically. Do you feel it? Some Mickey Mouse (Latin code for “rinky-dink”) Epstein filesContinue reading “A Sassy February Awaits”

Exposure Transforms

By: Gabriela Yareliz I was in a freezing cold restaurant at a lunch with some acquaintances. The place was like ice and my water was, too. One woman discussed how she loved being able to regularly take her small children to the NYC museums. “Exposure is so important.” Everyone started chiming in with their childhoodContinue reading “Exposure Transforms”

Ideas for NYC: Open Letter #6

Dear Zohran Mamdani (Mayor), We have skated, waded, climbed and slid against our will. And that’s those of us able to do so. Others haven’t been as fortunate and are home and/or bruised due to City failure and negligence. This week solidified my belief that mobility training has never been more needed. In the wordsContinue reading “Ideas for NYC: Open Letter #6”

Regaining the Funny Plot

“Every episode of Seinfeld could have been solved with a cell phone […] We used to have miscommunications that couldn’t be corrected instantly. We lived in that chaos and it was funny and we were happier.” Kelly Oxford By: Gabriela Yareliz The wellness online world is fantasizing about going analog. Back in the day, theContinue reading “Regaining the Funny Plot”