Lessons from Unburdened

By: Gabriela Yareliz I loved Dorit Kemsley’s book, Unburdened. These were some highlights for me: “Resilience without boundaries can quietly become self-punishment. I had always believed pushing through was strength.” “I care deeply. That will never change. But caring no longer means absorbing. Loving no longer means overlooking. Supporting no longer means silencing myself.” “OnceContinue reading “Lessons from Unburdened”

An Unvoiced Conversation

By: Gabriela Yareliz Maybe it’s because I am reading Strangers. Or maybe not. It could also be because I am me. I saw this young man walking down the street with his toddler who was waddling along in a puffy vest and long sleeve shirt, yesterday. The little boy was babbling on about something inContinue reading “An Unvoiced Conversation”

A Lesson on Father’s Day

By: Gabriela Yareliz Father’s Day and Mother’s Day are often avoided by people who have experienced childhood trauma. Some people have experienced pain caused by one or both parents, so they distance themselves from the holiday and deeper yet, from the person it celebrates. Father’s Day isn’t a holiday I like to embrace. Sometimes, itContinue reading “A Lesson on Father’s Day”