“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”
Tag Archives: basics
Fundamentals
By: Gabriela Yareliz The little girl from Uptown Girls, Ray, would always say, “Fundamentals are the building blocks of fun.” Whether it is health, policy, work, leadership— it seems like we always complicate things, when in reality, what seems to be needed is a return to the basics, the foundations, what used to be seenContinue reading “Fundamentals”
GABRIELA YARELIZ 