By: Gabriela Yareliz We’ve all had moments of anxiety, panic and/or pain. Sometimes, it can feel like walls are closing in on us. Or maybe, it feels like a knife is stabbing us in the pelvis. At times, we can leave a present circumstance and reset (best case scenario). There have been times where IContinue reading “I’m Learning to Breathe”
Tag Archives: breathing
Simple Habits
“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”
Sunday Girl: How to Know You Are Dangerous
“All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.” T. E. Lawrence May we always seek to beContinue reading “Sunday Girl: How to Know You Are Dangerous”
GABRIELA YARELIZ 