Tag Archives: health

The Setup

“Chronic stress management is not optional — it is hormonal maintenance.” Rich Girl Academy By: Gabriela Yareliz I was reading a piece on declining fertility the other day, and it made a point to highlight that hormonal imbalances in women today don’t just belong to the woman in the present, but we are set upContinue reading “The Setup”

This Week’s Favorites 08.21.26

I saw parents dropping off their kids to some of their last 9 am taekwondo classes before classes start up here. (Classes start so late here—) You could feel the end of summer hanging in the cool 68F air after yesterday’s rainstorm, flooding and apparently, Long Island tornado. Back to school reminds me of theContinue reading “This Week’s Favorites 08.21.26”

Deep Nightmare

By: Gabriela Yareliz I woke up from a nightmare, this morning. It reminded me of what it felt like when the COVID vaccine mandates ended in NYC. I haven’t said much about Anthony Fauci pleading the fifth a million times, but I have been paying attention. I wonder who else has been paying attention. TheseContinue reading “Deep Nightmare”

This Week’s Favorites 08.07.26

By: Gabriela Yareliz What a week. Scott Lobaido flatlined and got brought back to life. He is still being iconic from his hospital bed. The humidity reached new levels. The NY Post called it “Caribbean” levels of humidity. Whatever it is— we feel it. I sweat so much this week. Yesterday, my jeans left myContinue reading “This Week’s Favorites 08.07.26”

Swirling Around in the Mind

By: Gabriela Yareliz Cardiovascular Health for Women Did you know cardiovascular disease kills more women than all cancers combined? That was wild to learn. I really loved this conversation between Alisa Vitti and Dr. Suzanne Steinbaum. Highly recommend! Hilary Duff She still has us millennials in a chokehold. She is the millennial queen. She isContinue reading “Swirling Around in the Mind”

A Hope For Those Feeling Broken

By: Gabriela Yareliz Jena Covello is a household name— she is the founder of Agent Nateur. She posts a lot of health content, specifically around hormones and endometriosis, as this started her journey with Agent Nateur (finding/creating a clean deodorant). Her recent posts had me sad. The woman went through like one year pain-free, andContinue reading “A Hope For Those Feeling Broken”

This Week’s Favorites 07.18.26

Hellloooo my summer chickadees, What a week it has been. Here in NYC, we endured the heat wave, legionnaires in the water supply (bless you, UES), The Odyssey premiere (bless you, traffic of the UWS), Canadian wildfire smoke (is the fire punishment for the Canadians killing all those Emus? Kidding— but also not), and lifeContinue reading “This Week’s Favorites 07.18.26”

This Week’s Favorites 07.02.26

By: Gabriela Yareliz It’s America’s birthday week. Let’s gooooo! I love a good birthday. Always. This week was a busy one. I felt like I was in two places at once, working across time zones and stupidity. The southern heat was an intense one, and I am not one to complain about heat. On oneContinue reading “This Week’s Favorites 07.02.26”