Tag Archives: health

The Machine

“We don’t know how close we are to feeling good.” Dr. Hyman By: Gabriela Yareliz Have you ever worked so much you started to feel numb? This is a familiar place for me. Familiar but unpleasant. Work sometimes feels like The Machine from The Princess Bride. (I was in The Machine today. More on thatContinue reading “The Machine”

Community pH

“The most toxic relationships aren’t the purely negative ones. They’re the ones that are a mix of positive and negative.” Adam Grant By: Gabriela Yareliz Did you know that research shows that the relationships that affect our health the most aren’t the ones that are purely negative, but the ones that are close to usContinue reading “Community pH”

The Feminine

“In the ’70s, my mother gave me a print that read: A woman needs a man like a fish needs a bicycle. After 25 years of marriage, I couldn’t disagree more.” Larissa Phillips By: Gabriela Yareliz I read Larissa Phillips’ The Free Press piece with intrigue, as I am sure many of us did. IfContinue reading “The Feminine”

Secrets

By: Gabriela Yareliz If you have watched enough of The Office, you know Scranton has one stripper. She shows up dressed like a nurse to help give a charity check, and she shows up in other ways at Dunder Mifflin. She says, “Secrets secrets are no fun. Secrets secrets hurt someone.” This scene came toContinue reading “Secrets”

Sleep Is King

By: Gabriela Yareliz “There is a time for many words, and there is also a time for sleep.” Homer, The Odyssey I listen to a lot of health experts. The most recent one I listened to was Gary Brecka. His TSC Podcast episode was excellent. He mentioned that when a client comes to him, the firstContinue reading “Sleep Is King”

Crowdsourcing

By: Gabriela Yareliz “Forget what your mom thought was important for you. To hell with what your first boss said you should be. Get really clear on being the person YOU approve of and want to be.” Tara Schuster I have this syndrome where I often react adversely to what other people think, but IContinue reading “Crowdsourcing”

Pruning

By: Gabriela Yareliz One thing I am really bad at is pruning plants. I mean who prunes them when they grow in the wild, right? But apparently, animals do. They nibble at twigs and leaves, and the wind helps blow off what is dead. For household plants and garden plants, you must prune. And it’sContinue reading “Pruning”

What’s Old Is New…

By: Gabriela Yareliz Have you ever wondered what the truth is? Have you ever wanted to go back to high school? As we continue to educate ourselves in all things wellness, it can be frustrating. The amount of contradictory information you can find is overwhelming. I run little experiments on myself for three months atContinue reading “What’s Old Is New…”

Unity

RFK Jr. addressed the nation today. Media is already not reporting accurately, so please watch it for yourself here on Rumble. I watched live, and some of the headlines are laughable. Other networks literally muted him as he spoke about censorship. You can’t make this up. It was a moving speech. An important speech. AsContinue reading “Unity”