By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”
Tag Archives: health
A Thought About Pace
I read something powerful yesterday about rest and slowing down. Jesus was in no rush and lived a life full of interruptions, people and an unexpected pace. After Lazarus (His bff) died, it took Him days to get to him. Throughout His ministry you see His “slow” pace. Sometimes, we attribute this to Jesus’ divinity—Continue reading “A Thought About Pace”
Rituals
I am up at 4:34 am, as we wait for the downpours Hurricane Laura is supposed to bring to NYC. There is an occasional drip-drip outside, but nothing else. I have been thinking a lot about rituals, lately. Sometimes, rituals get a bad rap. They are considered to just be routine or things on aContinue reading “Rituals”
Studio Update 16
By: Gabriela Yareliz Hello, from the land of tent hospitals and seclusion. Here we are, dear friends. I worked, and then my employer scheduled a Zoom social, so I joined for a bit. It was nice. We mostly discussed our favorite karaoke songs, and we got introduced to each other’s plants, children and pets. IContinue reading “Studio Update 16”
God’s Answer to Uncertainty
By: Gabriela Yareliz I was reflecting on the many uncertainties we face in this life. It’s a challenging adventure for all of us finite beings. As I thought about this, I was praying and I decided to read out of a devotional I sometimes dive into, by Tony Dungy, The One Year Uncommon Life DailyContinue reading “God’s Answer to Uncertainty”
God’s Answer to Uncertainty
By: Gabriela Yareliz I was reflecting on the many uncertainties we face in this life. It’s a challenging adventure for all of us finite beings. As I thought about this, I was praying and I decided to read out of a devotional I sometimes dive into, by Tony Dungy, The One Year Uncommon Life DailyContinue reading “God’s Answer to Uncertainty”
Preparation
“You cannot plan for the life God has for you, you can only prepare for it.” Erwin McManus Here is to preparation. For the hours we spend in His presence, the times we spend listening and the chapters we read through in His word. Preparation is about character. Yesterday, I was reading in Luke thatContinue reading “Preparation”
Our Greatest Contribution
By: Gabriela Yareliz One of the lessons I have been learning and processing is this idea of guarding our hearts and minds. In spirituality, we often just think about this as it relates to purity, but I think that in this day and age that we live in, as we see more and more peopleContinue reading “Our Greatest Contribution”
Being Human: Here Comes Autumn
FALL TRANSITION By: Gabriela Yareliz And here we are. Inside of my little studio, French jazz playing, little amber candles burning and the drawers of my dresser only half closed. That’s the way it goes on a Friday where I don’t want to leave my house anymore, and I just want to start my sentenceContinue reading “Being Human: Here Comes Autumn”
This Past Season
“And after you have suffered for a little while, the God of all grace, who has called you to His eternal glory in Christ, will Himself restore, support, strengthen and establish you.” 1 Peter 5:10 By: Gabriela Yareliz I always do enjoy putting my thoughts out into letters. It sort of shifts things in timeContinue reading “This Past Season”
GABRIELA YARELIZ 