By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”
Tag Archives: humor
Morning Trains
By: Gabriela Yareliz Here we are speeding toward the Times Square train station, which is a non-stop circus. Each corner curiously serves a different genre of music. I heard an old black man sing “Stand By Me,” better than the original (as I ran past him); a man singing and dancing salsa with an enviableContinue reading “Morning Trains”
Becoming Fascinating
By: Gabriela Yareliz We got an unseasonably warm and sunny day at Fonthill Castle, Henry Mercer’s home and tile empire headquarters. The sun was dancing with the daffodils and revealing to us the clear nature of the stream below the castle terrace. Who is Henry Chapman Mercer? That is a good question (I had noContinue reading “Becoming Fascinating”
The Eyebrow Spa
By: Gabriela Yareliz Ms. Shah is a pro— or so I heard. She had on spa music that matches my favorite massage place, and her storefront business was packed. “That music is the secret to keeping everyone calm while they wait,” Ms. Shah said laughing. I had wandered over to Ms. Shah’s eyebrow spa becauseContinue reading “The Eyebrow Spa”
Warm Wishes
By: Gabriela Yareliz First Star I See Tonight. I Wish I May, I Wish I Might, Have the Wish I Wish Tonight. “Can we pretend that airplanes in the night sky are like shooting stars? Because I could really use a wish right now.” B.o.B. ft. Hayley Williams, “Airplanes” Yesterday, I saw bright specs hoveringContinue reading “Warm Wishes”
Why is it so Hard to Relax?
By: Gabriela Yareliz I need to be held accountable, so I am doing a full on confessional today. I am currently studying my habits and trying to fix them. I am gathering some of my favorite pieces of advice from books and podcasts and assembling them into an action plan. (I need to find aContinue reading “Why is it so Hard to Relax?”
Things Everyone Seems to Have
There are some things that it feels like everyone has. This is mostly a humorous post, but you will agree with me on at least one, I am sure. What ubiquitous item(s) have you spotted? #ACaseStudy
A Lunar Pull
By: Gabriela Yareliz Listen, I can’t give you the exact information I read in the almanac, partly because I don’t know it by memory (and the book is across the studio, and I am too lazy to get up), and partly because I have only been reading an almanac for a year. I am dweebyContinue reading “A Lunar Pull”
Autumn Morning on the Train
Mornings can be strange. It is our first one without rain in almost a week. Sometimes, when I sit on the train, I wonder if something is wrong. People look at me intently, and I ask myself if I somehow forgot my pants or something. This morning, I got several of those intent looks. IContinue reading “Autumn Morning on the Train”
Switchblade PCRs, Standing Dresses and the Triplets Return
By: Gabriela Yareliz Triplets I thought maybe they were moving out because there was so much noise in the hallway, yesterday. Yes, I am talking about my neighbors, the triplets. I thought maybe they were carting their sofa away. (Wishful thinking). I hadn’t heard a peep from the triplets. But today, they were back, andContinue reading “Switchblade PCRs, Standing Dresses and the Triplets Return”
GABRIELA YARELIZ 