The Future You

“There are people who love you for who you are but not for who you will be.” Erwin McManus  By: Gabriela Yareliz McManus’ quote reminds us that some relationships are temporary. As one of his chapters in Mind Shift is titled, “You Can’t Take Everyone With You.” We are ever evolving. We have to holdContinue reading “The Future You”

Revelation

By: Gabriela Yareliz “Everything that exists deserves to perish.” Mephistopheles, in Goethe’s Faust The quote above was Karl Marx’s favorite quote. Stay with me.  This may feel random. This year, I have begun the year here giving a small window into my thoughts. I think about a lot of random things all the time. IContinue reading “Revelation”

Amplified

By: Gabriela Yareliz My coach (she has the House of Joy podcast) always says that whatever we focus on amplifies. We should always be trying to amplify joy. I am including here a podcast episode that had me laughing out loud on a delayed train. So if you are in transit, sick at home, atContinue reading “Amplified”

Theater

By: Gabriela Yareliz “Let the lie come into the world, let it even triumph. But not through me.” Aleksandr Solzhenitsyn It’s a liar’s world. People look around and wonder what and who they can trust. It’s hard to know what you can believe. Even the smartest can be deceived. Things are twisted and pulled outContinue reading “Theater”

We Are All Fish

By: Gabriela Yareliz “We are all fish swimming in water most of us cannot see, and we need to be more humble, more curious, more aware of all that is around us.” Margi Conklin  I loved this quote about life because it’s so true. As we start to understand that there is so little weContinue reading “We Are All Fish”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Morning Trains

By: Gabriela Yareliz Here we are speeding toward the Times Square train station, which is a non-stop circus. Each corner curiously serves a different genre of music. I heard an old black man sing “Stand By Me,” better than the original (as I ran past him); a man singing and dancing salsa with an enviableContinue reading “Morning Trains”

Becoming Fascinating

By: Gabriela Yareliz We got an unseasonably warm and sunny day at Fonthill Castle, Henry Mercer’s home and tile empire headquarters. The sun was dancing with the daffodils and revealing to us the clear nature of the stream below the castle terrace. Who is Henry Chapman Mercer? That is a good question (I had noContinue reading “Becoming Fascinating”

The Eyebrow Spa

By: Gabriela Yareliz Ms. Shah is a pro— or so I heard. She had on spa music that matches my favorite massage place, and her storefront business was packed. “That music is the secret to keeping everyone calm while they wait,” Ms. Shah said laughing. I had wandered over to Ms. Shah’s eyebrow spa becauseContinue reading “The Eyebrow Spa”

Warm Wishes

By: Gabriela Yareliz First Star I See Tonight. I Wish I May, I Wish I Might, Have the Wish I Wish Tonight. “Can we pretend that airplanes in the night sky are like shooting stars? Because I could really use a wish right now.” B.o.B. ft. Hayley Williams, “Airplanes” Yesterday, I saw bright specs hoveringContinue reading “Warm Wishes”