What Faith Feels Like? (Mosaic)

By: Gabriela Yareliz This message by Charles Metcalf III at Mosaic was fire. 🔥 If you are looking for a message to inspire and shake you, look no further. So many important insights on what it means to live by faith and not feeling, and following the truth no matter what the season. “Sometimes, youContinue reading “What Faith Feels Like? (Mosaic)”

For the Dandelions

By: Gabriela Yareliz My favorite flower as a kid was a daisy. I loved a wild daisy. They were sunny and bright. I never discriminated against a sunny and bright dandelion, though. If there is a flower I touched a lot in life, it was that one. I have memories of playing house or weddingContinue reading “For the Dandelions”

No Skipping

“People skip the parts of themselves they’re not ready to face. They avoid the very things that, once they’re willing to face them, open the door to profound growth. Those are the things that ultimately lead to healthier relationships, a happier life, and a lighter relationship with yourself. But because they’re uncomfortable, people keep skippingContinue reading “No Skipping”

The Emotional Clutter

“The hardest clutter to recognize is the emotional kind that looks like care. The worry that feels responsible. The constant mental scanning of other people’s moods. The “just checking in” texts that come from anxiety, not connection. We tell ourselves these are signs of empathy, but they’re often signs of overextension.” Ayushi Thakkar

Florida Heat

By: Gabriela Yareliz Even if two teams play brilliantly, only one wins. There will always be someone who falls second. Even if it’s barely second in a game that goes into overtime. (Overtime is something we can talk about later— life sometimes feels like an OT. You are exhausted, but still in the game, fightingContinue reading “Florida Heat”

Understanding

“But the fact is, most human beings have never done the work to understand themselves, heal their past, or manage their own emotions. If they haven’t done that for themselves, they are incapable of doing that for you and showing up in a way that you deserve.” Mel Robbins By: Gabriela Yareliz Life would beContinue reading “Understanding”

Feel It

By: Gabriela Yareliz “Learn to welcome all of the emotions.” Dr. Edie Wadsworth I recently heard Dr. Wadsworth say we need to increase our capacity to feel. When we shut down negative emotions, we not only shut down the sad but also the joyful. Increasing our capacity means we feel it all, but it allowsContinue reading “Feel It”

March 2024 Favorites

Here I am– a bit late. Late on many things. I literally have to do my taxes tonight. March was a month of overwhelming joy. There is sort of no other way to describe it. I was overwhelmed at work. Overwhelmed with gratitude in my personal life. I spent time with family and beautiful peopleContinue reading “March 2024 Favorites”

persi in mare

By: Gabriela Yareliz Sometimes, the bright lights confuse us. We stare at them, hypnotized. They leave us disoriented. I understand the way an animal feels when it is caught in oncoming traffic. I think we spend half of our days like that. The better light is the one that glows. We feel it deeply. WeContinue reading “persi in mare”

Thoughts on Journaling

By: Gabriela Yareliz Some days ago, my boyfriend and I were walking, and we made a pit stop at my apartment. I needed to relieve my tiny bladder, and we were hungry and ready for a meal. I remember I went and used the bathroom, and when I came out, I saw my journal, whereContinue reading “Thoughts on Journaling”