“People skip the parts of themselves they’re not ready to face. They avoid the very things that, once they’re willing to face them, open the door to profound growth. Those are the things that ultimately lead to healthier relationships, a happier life, and a lighter relationship with yourself. But because they’re uncomfortable, people keep skippingContinue reading “No Skipping”
Tag Archives: Tracy Anderson
This Week’s Favorites 08.01.26
A happy August to you! Those of us who aren’t summer people are hanging by a thread, elevating prayers in hopes that we can survive the next two months and arrive to a cooler October. The countdown is real. They do this thing in my neighborhood called Summer Stroll, and it’s always cool to walkContinue reading “This Week’s Favorites 08.01.26”
This Week’s Favorites 07.11.26
By: Gabriela Yareliz I eventually made it home from Nashville. I took a flight from hell with little-to-no AC again (JetBlue), trapped in a seat with parents who had zero control over their children. (And these were not babies— we understand babies). The mom kept shrieking next to me, “MOMMY IS DOING HER BESTTTTT!” IContinue reading “This Week’s Favorites 07.11.26”
Hope
From Tracy Anderson’s newest publication, Atlas: “I hope you connect to your past. I hope you see your stories. I hope you dream forward.” TRACY ANDERSON
Merry Christmas Eve
“It’s Christmas Eve, the night of miracles.” Sarah Ban Breathnach By: Gabriela Yareliz Merry Christmas Eve! Our advent calendars end tonight. (Mine has been a source of so much excitement this season). This break time has been a much-needed tension detox for me. What have I been up to? Some longs walks, cleaning and laundry,Continue reading “Merry Christmas Eve”
GABRIELA YARELIZ 