This Week’s Favs 4.22.26

“Confidence doesn’t come from believing in yourself. It comes from having done the uncomfortable thing enough times that your nervous system stops flagging it as an emergency. Because nothing is actually hard, it’s just unfamiliar.” Layla Shaikley This message: “Maybe because my mind is always overflowing, chaotic, holding a hundred ideas and emotions at once,Continue reading “This Week’s Favs 4.22.26”

Surrendering Small

“So we can stay small, fragile, and insignificant. But femininity isn’t any of those things. It’s loud, inconvenient, and strong AF.” Dr. Stephanie Estima By: Gabriela Yareliz For months, I have been looking closely at fitness, wellness and where I want to go. Carefully weighing what trainers and platforms I want to invest in and lookingContinue reading “Surrendering Small”

Merry Christmas Eve

“It’s Christmas Eve, the night of miracles.” Sarah Ban Breathnach By: Gabriela Yareliz Merry Christmas Eve! Our advent calendars end tonight. (Mine has been a source of so much excitement this season). This break time has been a much-needed tension detox for me. What have I been up to? Some longs walks, cleaning and laundry,Continue reading “Merry Christmas Eve”