Unreasonable

By: Gabriela Yareliz Is the world run by sex-addicts, adulterers, and pedophiles? As time passes, it really does feel like it. **Cue song “I Need a Hero”** Even our most revered historical figures have some insane histories. The MLK Jr. files revealed what was often rumored about the minister and civil rights activist. It wasn’tContinue reading “Unreasonable”

Declarations

By: Gabriela Yareliz Sharing Kim McManus’ declarations. They touched my heart, and I hope they will touch yours. “Number one, let me be what I was not given. Let me be what cannot be bought. Let me be the one, the giver of divine, unconditional love. Let me do the hard things in hard places.Continue reading “Declarations”

Sleep Is King

By: Gabriela Yareliz “There is a time for many words, and there is also a time for sleep.” Homer, The Odyssey I listen to a lot of health experts. The most recent one I listened to was Gary Brecka. His TSC Podcast episode was excellent. He mentioned that when a client comes to him, the firstContinue reading “Sleep Is King”

Energy Bank

By: Gabriela Yareliz I still allow others to shade my day. It’s a human problem. I am actively and intentionally trying to shift this. Maybe it helps to think of energy like a bank. Or a nice little snack drawer. What lead me to this thought was Dr. Caroline Leaf saying, “Frustration takes up energy.”Continue reading “Energy Bank”

Be Prepared

By: Gabriela Yareliz “You must always be prepared to place a bet on yourself, on your future, by heading in a direction that others seem to fear. This means you believe that if you fail, you have the inner resources to recover.” ROBERT GREENE I love the thought of “heading in a direction that othersContinue reading “Be Prepared”

Listen

By: Gabriela Yareliz “Listen to people you care about. Sometimes, they are stumbling toward enlightenment.” Dr. Jordan B. Peterson I like to think that we are all stumbling toward enlightenment on our separate paths that cross, at our own paces. The key to a solid relationship— one of the key ways people change and weContinue reading “Listen”

Do It

By: Gabriela Yareliz “If you are scared of it, it controls you.” Dr. John Delony  Yesterday, someone started a conversation with me like this, “Not to be an alarmist but…” The whole conversation was rooted in fear and panic. I watched this person sort of stunned at the level of panic. People are so afraidContinue reading “Do It”

Wintering

By: Gabriela Yareliz I think everyone is sick. On the subway, people cough on you with no mercy. By the time you get to work, you feel like a petri dish. The air is so dry and cold, your hands and face hurt. Your eyes sting. The radiator becomes a necessary enemy. Winter. Despite theContinue reading “Wintering”

A Delusion That Propels

By: Gabriela Yareliz “Positive emotion moves you forward toward desired goals.” Jordan B Peterson  Why be intentional with our emotions? Believe it or not, our emotions serve us almost like a flame. It can extinguish us or burn bright and bring us light. When you have a worthy goal or purpose, you need some levelContinue reading “A Delusion That Propels”

Crowdsourcing

By: Gabriela Yareliz “Forget what your mom thought was important for you. To hell with what your first boss said you should be. Get really clear on being the person YOU approve of and want to be.” Tara Schuster I have this syndrome where I often react adversely to what other people think, but IContinue reading “Crowdsourcing”