“We’re literally paying subscription fees to watch characters who represent the worst versions of ourselves.” Kelly Oxford By: Gabriela Yareliz Erwin McManus, the creator and author of The Seven Frequencies of Communication, has often said that when we watch modern TV shows such as Succession, what we are watching are people expressing shadow communication frequencies.Continue reading “Shadows”
Tag Archives: Life
Waldorf Glamour
By: Gabriela Yareliz Night fell on the Upper East Side. After a delicious raclette sandwich, we navigated the pockets of sidewalk ice and dark residential buildings. We passed the new JP Morgan Chase building, which is stunning (like a monument to capitalism— it stands there with the biggest Christmas wreaths I have ever seen, ‘HappyContinue reading “Waldorf Glamour”
Closing Out 2025
By: Gabriela Yareliz It’s cold and gray out here in NYC. Feels like 12F outside. It’s sick, but this is the price we pay for all seasons. Some slushy mountains of snow remain. The truth is, there are days when I can close my eyes and see the sunset at Cedar Key, salty air hittingContinue reading “Closing Out 2025”
Traditions
“Traditions carry hidden powers. They shape us, steady us, and teach us who we are. They’re worth maintaining. And when they eventually fade, they’re worth rebuilding.” Michael Easter By: Gabriela Yareliz I saw the funniest video of David Grutman on his stories the other day. I mean, “funny” and Grutman often go hand-in-hand. I haveContinue reading “Traditions”
For the In-Between Days
By: Gabriela Yareliz Snow is falling softly outside. We are under winter advisory. None of us knows which day of the week it is. We are in the in-between days that lead us to a new chapter. This new iPhone update is trippy. I read a while and spent too much time on Pinterest. IContinue reading “For the In-Between Days”
Merry Christmas Eve
“It’s Christmas Eve, the night of miracles.” Sarah Ban Breathnach By: Gabriela Yareliz Merry Christmas Eve! Our advent calendars end tonight. (Mine has been a source of so much excitement this season). This break time has been a much-needed tension detox for me. What have I been up to? Some longs walks, cleaning and laundry,Continue reading “Merry Christmas Eve”
Born of the Fire
“It’s ok not to feel ‘festive’ this year. All your emotions are welcome and darling, the feeling is the healing. Wishing you all the space and grace to feel as you do, remembering that no feeling is permanent. Allow it to move through you, and it might just make space for something fresh and new.”Continue reading “Born of the Fire”
Rich
Mindful News is right— we are rich. We lead a charmed life. “My hot water works on a dime, my a/c works when I need it too, I can go to any grocery store and purchase what I please to eat, I have a clean kitchen to cook in, I have a clean shower toContinue reading “Rich”
How Does This Play Out?
“Wealth, to me, is discernment.” Mari Fonseca By: Gabriela Yareliz We are entering uncharted territory. We arrived here strongly during the pandemic, and we are still watching this unfold. What happens when independent media presents hard facts— names, resumes, photos, first-hand personal testimony from people in the positions to know (many personally asked to breakContinue reading “How Does This Play Out?”
On the Other Side of the Trade
By: Gabriela Yareliz Chris Kreider and Jacob Trouba (former Rangers Captain) were welcomed back into MSG, as they arrived to play against (and slay) their former team (the NY Rangers) with the Anaheim Ducks. These two trades were among the most controversial, in recent time, steeped in drama from the players to the fans. TheContinue reading “On the Other Side of the Trade”
GABRIELA YARELIZ 