Tag Archives: musings

Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

The Power of ‘No’

By: Gabriela Yareliz Do you have any idea how many times I have said ‘no’? When people and circumstances said I was stuck— no. When some encouraged me to not pursue higher education— no. When they told me I wasn’t qualified— no. When people tried to manipulate me by calling me a ‘bad (fill inContinue reading “The Power of ‘No’”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

Morning Trains

By: Gabriela Yareliz Here we are speeding toward the Times Square train station, which is a non-stop circus. Each corner curiously serves a different genre of music. I heard an old black man sing “Stand By Me,” better than the original (as I ran past him); a man singing and dancing salsa with an enviableContinue reading “Morning Trains”

Photo of the Year

Calling this the photo of 2024. UNC-Chapel Hill frat bros hoisting and protecting the American flag from anti-Israel protestors while being pelted with water bottles, rocks and sticks. Hats off to the gentlemen. Nothing like a southern state school. Following this, money was raised for a frat rager. Name something more American. God bless America.Continue reading “Photo of the Year”

Winter Lessons

Themes from today: 1. In a nutshell— what Marcus Aurelius said: “Comfort is the worst addiction.” 2. Miracles are everywhere. Truly. 3. “Change is the right danger to choose.” Erwin Raphael McManus 4. If the ending ain’t good, you haven’t reached the end yet. There is so much more than what meets the eye.

The Eyebrow Spa

By: Gabriela Yareliz Ms. Shah is a pro— or so I heard. She had on spa music that matches my favorite massage place, and her storefront business was packed. “That music is the secret to keeping everyone calm while they wait,” Ms. Shah said laughing. I had wandered over to Ms. Shah’s eyebrow spa becauseContinue reading “The Eyebrow Spa”

Hello Sunshine My Old Friend

By: Gabriela Yareliz The local ABC channel was tracking our sunless day streak in NYC. Ten days without a ray of sunshine. My neighborhood was pure darkness. If I didn’t turn on the light, I couldn’t see what was in front of me. I took a walk yesterday in pouring rain. It looked like lateContinue reading “Hello Sunshine My Old Friend”