Tag Archives: thoughts

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

Photo of the Year

Calling this the photo of 2024. UNC-Chapel Hill frat bros hoisting and protecting the American flag from anti-Israel protestors while being pelted with water bottles, rocks and sticks. Hats off to the gentlemen. Nothing like a southern state school. Following this, money was raised for a frat rager. Name something more American. God bless America.Continue reading “Photo of the Year”

The Unfinished Attic

By: Gabriela Yareliz The current dropping temperatures and howling wind remind me of winter as a kid. I would take my favorite Christmas catalog and set a cushion or pillow by the heater vent on the floor (old Northern houses), and I would bring a blanket and get cozy and read. Every girl or dollContinue reading “The Unfinished Attic”

Daring to be Alive

By: Gabriela Yareliz There has been so much pain and heaviness this month. I have wanted to come close and write but have sort of been at a loss for words. The attack on Israel on October 7 was horrific to watch. Hostages are still being held and away from their loved ones. I couldContinue reading “Daring to be Alive”

A Havisham Summer

By: Gabriela Yareliz I’ll start with this– I’ve missed writing. And I don’t mean my month recaps– though those are fun too (and one is coming). I mean I miss my brain dumps where I bare my heart and wax poetic. Reading Garance Dore archives reminded me of what it felt like to write journal-typeContinue reading “A Havisham Summer”

Bigger

By: Gabriela Yareliz “‘Aslan,’ said Lucy, ‘you’re bigger.’ ‘That’s is because you are older, little one,’ he answered. ‘Not because you are?’ ‘I am not. But every year you grow, you will find me bigger.’” Prince Caspian, C.S. Lewis I loved this passage from C.S. Lewis. It made me reflect on how God is alwaysContinue reading “Bigger”

A Thought About Pace

I read something powerful yesterday about rest and slowing down. Jesus was in no rush and lived a life full of interruptions, people and an unexpected pace. After Lazarus (His bff) died, it took Him days to get to him. Throughout His ministry you see His “slow” pace. Sometimes, we attribute this to Jesus’ divinity—Continue reading “A Thought About Pace”

Optional

By: Gabriela Yareliz I was on a coaching call this week, and I heard something that hit me, deep. On these coaching calls, people share things they are struggling with to be coached live. I don’t remember what was being shared, but I do remember the coach’s response: “Shame is optional.” I found that toContinue reading “Optional”