By: Gabriela Yareliz
I am quoting Gab Waller quoting someone else— she saw: ‘Due to personal reasons, it’s time to turn things up a fuckin notch’.
If you reflect on your life right now and see all the layers to your current situation— what needs to be taken up a notch?
Tomorrow, we dive head first into summer (officially). What will this new season be focused on? What will it make space for?
I was looking at before and after pictures of my coach. The woman joined a CrossFit team a few years ago and looks 20 years younger than she looked 20 years ago. It was a reminder that one decision can change your life. Your entire life.
Sometimes, that’s what it takes— a decision to take it up a notch.
GABRIELA YARELIZ 