Shadows

“We’re literally paying subscription fees to watch characters who represent the worst versions of ourselves.” Kelly Oxford By: Gabriela Yareliz Erwin McManus, the creator and author of The Seven Frequencies of Communication, has often said that when we watch modern TV shows such as Succession, what we are watching are people expressing shadow communication frequencies.Continue reading “Shadows”

Creation

“Bradley Cooper: Don’t you think if we’re doing our jobs properly, everything’s autobiographical? Guillermo Del Toro: People say, ‘Oh, you identify with the creature.’ In the past, yes. Now I identify with the creator. I’m the antagonist of my own story, as well as the protagonist.” On Frankenstein (Source) By: Gabriela Yareliz I heard somewhere that nothingContinue reading “Creation”

System

“The difference between people who succeed and people who struggle isn’t discipline. It’s not willpower. It’s not motivation. It’s whether they found a system that actually works or kept buying stories that just felt like they would.” Arnold Schwarzenegger

A Historic Day

By: Gabriela Yareliz I think we all woke up knowing the world was shifting right beneath our feet. I woke up to the headline below, and clicked into it wondering if this was real. (A sort of déjà vu for Latin America and those who know its history). Mandoka, a Venezuelan cookbook author based outContinue reading “A Historic Day”

Waldorf Glamour

By: Gabriela Yareliz Night fell on the Upper East Side. After a delicious raclette sandwich, we navigated the pockets of sidewalk ice and dark residential buildings. We passed the new JP Morgan Chase building, which is stunning (like a monument to capitalism— it stands there with the biggest Christmas wreaths I have ever seen, ‘HappyContinue reading “Waldorf Glamour”

Wintering Reminder

“Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. But that’s where the transformation occurs. Once we stop wishing it were summer, winterContinue reading “Wintering Reminder”

Closing Out 2025

By: Gabriela Yareliz It’s cold and gray out here in NYC. Feels like 12F outside. It’s sick, but this is the price we pay for all seasons. Some slushy mountains of snow remain. The truth is, there are days when I can close my eyes and see the sunset at Cedar Key, salty air hittingContinue reading “Closing Out 2025”

My 2025 Library

By: Gabriela Yareliz It’s almost time to let go of the year. Before we do, I wanted to say ‘thank you’ to all of you for reading, the comments, and engagement this past year. Whether you are new this year to the site or you have been with me for the 16 (yes, crazy, 16)Continue reading “My 2025 Library”