“PHYSICAL CLUTTER IS DELAYED DECISION MAKING. ENERGETIC CLUTTER IS DELAYED BOUNDARY SETTING. MENTAL CLUTTER IS DELAYED PRIORITIZATION. DIGITAL CLUTTER IS DELAYED DISCERNMENT.” Kate Van Horn By: Gabriela Yareliz I think there is a lot of truth to this. One of my coaching programs focuses on the idea of abundance for this month. I think thatContinue reading “Delayed”
Author Archives: Gabriela Yareliz
A Little Bit of Nina Simone
By: Gabriela Yareliz Another Monday underground. I am reflecting on the beautiful lunch I have in my bag of vegetables and salmon made by my husband. Grateful. I listen to a podcast about burnt out women whose husbands do nothing and then, they wonder why their wives are raging women— I thank my lucky starsContinue reading “A Little Bit of Nina Simone”
August
By: Gabriela Yareliz August. A time of transition. The true end and beginning of the year. This time always makes me think of wooden pencils, corduroy, and lined paper with the little holes. I saw somewhere that this autumn is expected to be cooler than most in NYC. August, while still officially summer, blurs intoContinue reading “August”
Healing
“Healing doesn’t mean nothing bothers you. It means you stop bleeding on people who didn’t cut you.” Anonymous
Behold the Values You Want to Embody
By: Gabriela Yareliz Below, I am sharing a gem of a podcast. A revisiting of key values. This podcast is perfect for parents, your kids, for anyone who will listen. The podcast version (audio only) is here. Sometimes, as I observe the young people and adults (including myself), I am reminded that we become likeContinue reading “Behold the Values You Want to Embody”
Observations from the Underground
This quote made me smile. You know what I have been craving? Sort of stepping away from a lot of the noise of programs and courses and just doing handstands against the wall. I just want a 40-minute Pilates session and a candle lit. I am also craving autumn. Or maybe, I have depleted myContinue reading “Observations from the Underground”
Mid-Week Update From AC
“An educated mind cannot be enslaved.” Candace Owens By: Gabriela Yareliz It’s one hundred and a gazillion degrees out. My train has AC, which is nice because my other trains this week felt like they were blowing hot air on us. I quite literally melted into my seat yesterday. This was after my employer shutContinue reading “Mid-Week Update From AC”
Growing Up
Thinking about this.
The Relationship Compass
“How you were treated as a child is how you treat yourself as an adult.” Ida Santana By: Gabriela Yareliz I have been thinking a lot about this. It is a fact that can help you read the room, and it can also help you read the person staring back at you in the mirror.Continue reading “The Relationship Compass”
Responsibility
“After a lifetime of blaming others, it is exceedingly difficult for us to finally acknowledge that the only person who has consistently been in all the scenes of that long-running soap opera we call our life is us, and, as a necessary corollary, that we bear some large responsibility for how the drama is turningContinue reading “Responsibility”
GABRIELA YARELIZ 