This Week’s Favorites 2.17.26

By: Gabriela Yareliz Strawberry milk was my favorite as a kid. Speaking of favorites— these are some of the things that have caught my eye these past few days. Megan Roup in conversation with Pia Mance (and yes, I did a The Sculpt Society workout shortly after). This palette photo reminded me of college: AnContinue reading “This Week’s Favorites 2.17.26”

Are We Pacified?

“All you need to do is look at what they are good at and get better than them.” Andy Frisella By: Gabriela Yareliz What if comparison makes us better? Yesterday, I saw some minutes of the women’s Olympic skiing. It was WILD. The speed, the way they are stacked in placement, and how one thingContinue reading “Are We Pacified?”

Best Self

“It’s no secret that you can’t be the best anything if you aren’t your best self.” Grey Huffington By: Gabriela Yareliz I am devising a plan to feel like I have a life again. Our habits and days are made of choices, and lately, it feels like all I do is work, commute (another full-timeContinue reading “Best Self”

Questions for February

“If no one told you what to like— what would you actually choose?” Theo Von reading an ad for Pepsi By: Gabriela Yareliz On many mornings, I listen to comedy during my commute. It helps keep the blood pressure low. The morning is always filled with weird things. Today, it was a train with bloodContinue reading “Questions for February”

Well

“Whatever you’re doing, do it well. If you’re writing a thank you note, take an extra minute to mention something beyond the typical thank you. If you’re exercising, do each set as well as you can. If you’re in conversation, really listen and don’t just wait for your turn to talk. Having high standards addsContinue reading “Well”

Some of the Week’s Favs (2.6.26)

01. Pyro Fitness “Your habits are the silent architects of your life.” Kirsty Godso’s mantra 02. THIS TEA!! Tried this tea by Natazia zu Stolberg, and I am obsessed with it. Smells like cumin but tastes like a warm hug. 03. Podcast of the Week This podcast with Emma Grede and Simon Sinek. Their conversationContinue reading “Some of the Week’s Favs (2.6.26)”

The (Unseen) Magic

“What is magic? Magic isn’t what you see, it’s what you don’t see.” Tim Grover in conversation with Andy Frisella By: Gabriela Yareliz Trains are sort of running. There is a guy standing near me downing a Celsius, and it’s not even 8:15 am. What we see about someone can tell us a lot. ThisContinue reading “The (Unseen) Magic”

Aliveness

“Civilization’s enduring commandment became: Do more. Try harder. Be better. Earn what was already yours in the first place–aliveness.” Rainier Wylde By: Gabriela Yareliz The quote above reminds me of Mary Oliver’s Wild Geese— “You do not have to be good; you do not have to walk on your knees.” There was a hilarious St.Continue reading “Aliveness”

Exposure Transforms

By: Gabriela Yareliz I was in a freezing cold restaurant at a lunch with some acquaintances. The place was like ice and my water was, too. One woman discussed how she loved being able to regularly take her small children to the NYC museums. “Exposure is so important.” Everyone started chiming in with their childhoodContinue reading “Exposure Transforms”