By: Gabriela Yareliz It’s officially spring. This week, many cultures celebrated something. There was Hindu new year, Eid, and the Persian new year Nowruz. New beginnings abound. The sky is a pale blue, and I overheard a bird song this morning. I had lunch with a new friend, this week. It was the first timeContinue reading “Begin Again”
Category Archives: philosophy
Keep Space
“Maybe there are still dreams inside of you that have not yet come to light.” Brianna Wiest Have you thought of the fact that you haven’t yet dreamed up all the dreams you will dream? Is there something emerging for you? Are you building up your courage? Are you prepared for the unexpected? Keep spaceContinue reading “Keep Space”
Simple Habits
“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”
Ask
“The biggest unlock of my 20s: Ask for things. The raise. The introduction. The favor. Most people never ask because they fear rejection. But your silence guarantees it. If you’ve done the work, ask for the crazy thing. The world rewards those who ask. Closed mouths don’t get fed.” Sahil Bloom Don’t forget to ask!
“A Line in the Sand” by Erwin McManus
“God will silence your accusers.”
Wisdom from Martha Graeff
Words and advice by Martha Graeff: “1. Not everyone who loves you knows how to show up for you; 2. Peace is more valuable than being understood; 3. Boundaries will cost you relationships and then save you; 4. You can’t heal in the same environment that hurt you; 5. Being strong for too long teachesContinue reading “Wisdom from Martha Graeff”
Hard
“Doing hard sh*t is the gateway to everything you want in life. It changes your brain chemistry. You’re not overwhelmed. You’re under-challenged. Easy choices create fragile minds. Friction creates stability. When your life is built around comfort, fast dopamine, instant delivery, and constant distraction, your nervous system forgets how to handle resistance. So the smallestContinue reading “Hard”
Unsent Letters
By: Gabriela Yareliz Have you ever written a letter you never sent? Have you ever kept unsent letters? I recently finished a book that relied heavily on preserved correspondence, and I have to admit, some of the most interesting correspondence was the stuff that was never sent. The unsent letters can be the most unhinged,Continue reading “Unsent Letters”
Longevity
“For women, longevity is the result of devotion.” Dr. Stephanie Estima
Wisdom on Winning by Andy Frisella
Words by Andy Frisella: “ASK YOURSELF… HOW CAN YOU INSPIRE THE NEXT GENERATION OF WINNERS IF THEY DONT UNDERSTAND WHAT WINNING LOOKS LIKE? THEY DONT KNOW WHAT IT LOOKS LIKE BECAUSE THE REAL WINNERS DONT SHOW THEIR LIVES OR TELL THEIR STORIES BECAUSE THEY GET SO MUCH STATIC ABOUT IT. HAVE YOU EVER THOUGHT ABOUTContinue reading “Wisdom on Winning by Andy Frisella”