“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”
Category Archives: Uncategorized
“Cesar Chavez is just a man.”
By: Gabriela Yareliz One woman was 13 when the abuse began. Some were 8 or 9. Horrible to let that sink in. Dolores Huerta and other women have come forward to detail the abuse they suffered at the hands of Cesar Chavez, the NYT is reporting in an explosive report. There are archives, recordings andContinue reading ““Cesar Chavez is just a man.””
Ask
“The biggest unlock of my 20s: Ask for things. The raise. The introduction. The favor. Most people never ask because they fear rejection. But your silence guarantees it. If you’ve done the work, ask for the crazy thing. The world rewards those who ask. Closed mouths don’t get fed.” Sahil Bloom Don’t forget to ask!
Getting Yourself Back
“It turns out that when you stop trying to fix something that was never yours to fix, you get yourself back.” Tara Schuster
The Therapy Review
By: Gabriela Yareliz There are some wild product reviews out there. They can be the most fun part of the website— kind of like the comments section. This sad review comes from Mrs. Pam, and it’s about a heated razor. But it’s also about more, you know? It’s about relationships, disappointment and self-worth. This postContinue reading “The Therapy Review”
Wisdom from AF
Wisdom and words by Andy Frisella: “FAIR WAS NEVER PART OF THE DEAL. WHO EVER TOLD YOU THAT LIED. SOME PEOPLE WILL HAVE IT EASIER. SOME WILL START AHEAD. YOU’LL BE TEMPTED TO THINK: “THEY GOT LUCKY” NO, YOU GOT LUCKY. BECAUSE THEY NEVER LEARNED TO FIGHT. THEY’VE NEVER FELT REAL HUNGER. THEY NEVER HADContinue reading “Wisdom from AF”
Friday Gratitude
By: Gabriela Yareliz This morning, the bridge looked metallic silver in the bright sunshine. A good Friday morning to you! The train is quiet aside from gentle sniffles and the train conductor who sounds completely unhinged, but it’s not his fault— it’s the intercom. Most people’s eyes are closed. We made it. Even the girlContinue reading “Friday Gratitude”
This Week’s Favs 3.12.26
By: Gabriela Yareliz This week, we went from 60F to 39F. It’s literally raining/snowing outside. The weather is wild. My torso is less on fire thanks to a plantain oil tincture I made. This stuff works. March feels so busy, and I haven’t even gotten to the taxes part of the to-do list. My bodyContinue reading “This Week’s Favs 3.12.26”
Spring Transition Outfits
By: Gabriela Yareliz Spring reset. I love a good spring reset. Mine has consisted of better sleep, taking out caffeine and continued and progressive strength training. It will be a matchaless spring. Dr. Stolberg’s tea has been my go-to along with gynostemma (they call it the poor man’s ginseng). In this new warmth, some interestingContinue reading “Spring Transition Outfits”
The Goddess Review
By: Gabriela Yareliz There are some wild product reviews out there. They can be the most fun part of the website— kind of like the comments section. Here is a review that recently caught my attention—Luna Bronze. Today’s review is about this self-tanning bronzer from Revolve. At first, I wasn’t sure if it was aContinue reading “The Goddess Review”
GABRIELA YARELIZ 