Tag Archives: advice

Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

The Power of ‘No’

By: Gabriela Yareliz Do you have any idea how many times I have said ‘no’? When people and circumstances said I was stuck— no. When some encouraged me to not pursue higher education— no. When they told me I wasn’t qualified— no. When people tried to manipulate me by calling me a ‘bad (fill inContinue reading “The Power of ‘No’”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

Winter Lessons

Themes from today: 1. In a nutshell— what Marcus Aurelius said: “Comfort is the worst addiction.” 2. Miracles are everywhere. Truly. 3. “Change is the right danger to choose.” Erwin Raphael McManus 4. If the ending ain’t good, you haven’t reached the end yet. There is so much more than what meets the eye.

Daring to be Alive

By: Gabriela Yareliz There has been so much pain and heaviness this month. I have wanted to come close and write but have sort of been at a loss for words. The attack on Israel on October 7 was horrific to watch. Hostages are still being held and away from their loved ones. I couldContinue reading “Daring to be Alive”

Where We Set Our Feet

“Anywhere God walks is not beneath us.” Stand Against the Wind, Erwin R. McManus I read this quote this morning, and it shook me. This will mean different things to different people, but it was such a reminder of the humility of Jesus, and not only in His earthly ministry, but the fact that, today,Continue reading “Where We Set Our Feet”

The Therapy Gems

By: Gabriela Yareliz Therapy is something I have found immensely helpful when processing life events or the past. It is an incredible tool that leads to more self-awareness. In April, I started a christian coaching program that when I signed up, I had no idea how needed it was going to be. Both therapy andContinue reading “The Therapy Gems”