Tag Archives: Andy Frisella

My Torso is on Fire

By: Gabriela Yareliz It’s going to be a rainy week. Today is the one sunny day, and I am grateful. You can just feel the March energy, even though it was freezing this morning. I saw someone start their post by saying they feel like they are drowning (it was all on the luxury ofContinue reading “My Torso is on Fire”

Wisdom on Winning by Andy Frisella

Words by Andy Frisella: “ASK YOURSELF… HOW CAN YOU INSPIRE THE NEXT GENERATION OF WINNERS IF THEY DONT UNDERSTAND WHAT WINNING LOOKS LIKE? THEY DONT KNOW WHAT IT LOOKS LIKE BECAUSE THE REAL WINNERS DONT SHOW THEIR LIVES OR TELL THEIR STORIES BECAUSE THEY GET SO MUCH STATIC ABOUT IT. HAVE YOU EVER THOUGHT ABOUTContinue reading “Wisdom on Winning by Andy Frisella”

Are We Pacified?

“All you need to do is look at what they are good at and get better than them.” Andy Frisella By: Gabriela Yareliz What if comparison makes us better? Yesterday, I saw some minutes of the women’s Olympic skiing. It was WILD. The speed, the way they are stacked in placement, and how one thingContinue reading “Are We Pacified?”

The (Unseen) Magic

“What is magic? Magic isn’t what you see, it’s what you don’t see.” Tim Grover in conversation with Andy Frisella By: Gabriela Yareliz Trains are sort of running. There is a guy standing near me downing a Celsius, and it’s not even 8:15 am. What we see about someone can tell us a lot. ThisContinue reading “The (Unseen) Magic”

Closing Out 2025

By: Gabriela Yareliz It’s cold and gray out here in NYC. Feels like 12F outside. It’s sick, but this is the price we pay for all seasons. Some slushy mountains of snow remain. The truth is, there are days when I can close my eyes and see the sunset at Cedar Key, salty air hittingContinue reading “Closing Out 2025”

AF’s America

“There’s something I want you to remember today… America isn’t great because it’s easy. It’s great because for generations… Men and women have put their heads down, worked their asses off, and built something out of nothing. That’s the America I believe in. The America that rewards effort. The America that values freedom. The AmericaContinue reading “AF’s America”

Podcasts of the Week 9/4/25

By: Gabriela Yareliz Happy Thursday! Given the short week and packed trains (thanks to school restarting), we are all disoriented. I see tiny kids in new outfits and sweaters they will regret later in the warmer parts of the day. There is a woman with a visor that extends at least a foot away fromContinue reading “Podcasts of the Week 9/4/25”

December 2024 Favorites

“Trust me when I say that one day it’s going to hit you– that you woke up happy, that you’re smiling for no reason, that your hands aren’t shaking anymore. One day, you’re going to remember what it was like to be you a year ago, or three years ago, or even a week ago,Continue reading “December 2024 Favorites”

August 2024 Favorites

Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”