“There’s something I want you to remember today… America isn’t great because it’s easy. It’s great because for generations… Men and women have put their heads down, worked their asses off, and built something out of nothing. That’s the America I believe in. The America that rewards effort. The America that values freedom. The AmericaContinue reading “AF’s America”
Tag Archives: Andy Frisella
Thursday Message From AF
A message from Andy Frisella this morning!
Podcasts of the Week 9/4/25
By: Gabriela Yareliz Happy Thursday! Given the short week and packed trains (thanks to school restarting), we are all disoriented. I see tiny kids in new outfits and sweaters they will regret later in the warmer parts of the day. There is a woman with a visor that extends at least a foot away fromContinue reading “Podcasts of the Week 9/4/25”
December 2024 Favorites
“Trust me when I say that one day it’s going to hit you– that you woke up happy, that you’re smiling for no reason, that your hands aren’t shaking anymore. One day, you’re going to remember what it was like to be you a year ago, or three years ago, or even a week ago,Continue reading “December 2024 Favorites”
August 2024 Favorites
Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”
July 2024 Favorites
Hello! Is it just me, or did July just FLY by? Suddenly, one Friday I found out it was time for Summer Stroll (think of Summer Stroll as a giant block party); My favorite vendor on the commercial avenue told me. The shock set in. Summer Stroll means summer is almost over, and my leaseContinue reading “July 2024 Favorites”
April 2024 Favorites
By: Gabriela Yareliz I hope you enjoy my scrapbook vibe of a blog. There is so much here. I can’t wait to share. I have included some of my photos from my adventures throughout the apocalyptic month. It was a fun one! The month started with an eclipse that brought all business to a (sanctioned)Continue reading “April 2024 Favorites”
January 2024 Favorites
Hello, from the longest deep winter month. It was a productive first month of the year. I learned a lot from my coach and from Roma Abdesselam on caring for oneself. I realized that one of the most important things we decide is what something means to us. It frames everything, including our emotions. IContinue reading “January 2024 Favorites”