The Wellness Goals

By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”

February 2023 Favorites

Hello, Chapter two of 2023 is coming to a close. This month was so busy. There were many deadlines and long days in court. It was also celebratory. It was my love’s birthday month. We ate yummy food. I was also extremely spoiled for Valentine’s Day. #spoiledrotten Despite the sleepless nights while drafting until 2Continue reading “February 2023 Favorites”