By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”
Tag Archives: tips
Preparing for the Next Best Season
There are times when we are ready for the next chapter, the next season, change. That hit me this morning, as I walked in the sticky heat and a large drop of some unknown liquid splashed onto my face, just below my right eye, from an AC above me. After quietly spiraling out and remindingContinue reading “Preparing for the Next Best Season”
Toxic
By: Gabriela Yareliz Toxic. Nope. I am not talking about the Britney Spears song. I feel like this has been a big theme for the latter half of 2017. Are people going insane? I feel like many amazing people who surround me are dealing with toxic people in their lives; whether it be a boss,Continue reading “Toxic”
This Month’s Picks: July 2016
Compiled by: Gabriela Yareliz Yesterday, when we checked the sunset time, it clicked for us Sabbath-observer-wanderers of the Upper East Side that the sun was setting earlier, and you know what that means– summer is on its way out. Autumn is getting ready to assume its romantic little place with us. Haunting memories of eternalContinue reading “This Month’s Picks: July 2016”
GABRIELA YARELIZ 