The Wellness Goals

By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”

Hurry and Fear

By: Gabriela Yareliz There are two things Joanna Weaver points out in her book Having a Mary Heart in a Martha World that stayed with me: Jesus was never in a hurry. I think of all the time I spend scurrying around like a mouse, and this gives me pause; and Fear is like fog.Continue reading “Hurry and Fear”