By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”
Tag Archives: stress
Toxic
By: Gabriela Yareliz Toxic. Nope. I am not talking about the Britney Spears song. I feel like this has been a big theme for the latter half of 2017. Are people going insane? I feel like many amazing people who surround me are dealing with toxic people in their lives; whether it be a boss,Continue reading “Toxic”
Femme de dimanche: le 7 mai
By: Gabriela Yareliz It’s a gloomy day, not just because it’s French Election Day. The sky is dark. Issues with my (gas) stove and other matters have me stressed out. I will be fine. I sat down, and I asked myself why I felt that tightness in my chest. I swear it all begins when I,Continue reading “Femme de dimanche: le 7 mai”
Going Home
By: Gabriela Yareliz I am cominggg… It has not been the typical holiday travel whirlwind. Thank God. I took a train to where my shuttle was supposed to pick me up. It never came. Instead, a black car came to pick me up. A limo service. Jesus does it again. All right, I’ll take it,Continue reading “Going Home”
This Week’s Theme
By: Gabriela Yareliz Life and its weird, stressful situations and out-of-control chaos can make you feel trapped. When life makes you feel like you are trapped in a burning building, there is only one thing to do. When the fire is too big for a fire extinguisher, you have to become fire and burn itContinue reading “This Week’s Theme”
Reflections Before Bedtime #46
By: Gabriela Yareliz Mark 4:35-41English Standard Version (ESV) Jesus Calms a Storm 35 On that day, when evening had come, he said to them, “Let us go across to the other side.” 36 And leaving the crowd, they took him [Jesus] with them in the boat, just as he was. And other boats were with him.37 And a great windstormContinue reading “Reflections Before Bedtime #46”
This Week’s Picks: Nov. 17, 2013: The simple life
By: Gabriela Yareliz The temperature is heatin’ up! Okay. A 60 degree high isn’t so hot, but it’s better than 25 lows. But the weekend is over. We’ll see how the temperature fluctuates now. It has been a fabulous couple of weeks. We’ve been so busy, here in the law school world. I am inevitablyContinue reading “This Week’s Picks: Nov. 17, 2013: The simple life”
Worry-free Monday
By: Gabriela Yareliz Good morning to you! It is Monday. I grabbed the paper this morning, and I am wearing a skirt, which means it is a good Monday. I started off the morning by pouring 1/20th of my tea on myself on the bus (the girl in front of me was watching it allContinue reading “Worry-free Monday”
GABRIELA YARELIZ 