Wannabe

By: Gabriela Yareliz If you are a nineties girl, you remember singing the Spice Girl’s “Wannabe.” We would belt it out on the playground. (Not kidding). /I’ll tell you what I want, what I really, really wantSo tell me what you want, what you really, really want/ I think there is an epidemic in adultsContinue reading “Wannabe”

The Future You

“There are people who love you for who you are but not for who you will be.” Erwin McManus  By: Gabriela Yareliz McManus’ quote reminds us that some relationships are temporary. As one of his chapters in Mind Shift is titled, “You Can’t Take Everyone With You.” We are ever evolving. We have to holdContinue reading “The Future You”

Santa Ana

By: Gabriela Yareliz Very little else has our attention— all eyes on the LA fires. (Unless you are the president, Gavin Newsom and Mayor Bass). I was safe, warm and in my bed, going in and out of consciousness. Every time I was conscious, my mind was racing with prayers. I was filled with gratitudeContinue reading “Santa Ana”

Revelation

By: Gabriela Yareliz “Everything that exists deserves to perish.” Mephistopheles, in Goethe’s Faust The quote above was Karl Marx’s favorite quote. Stay with me.  This may feel random. This year, I have begun the year here giving a small window into my thoughts. I think about a lot of random things all the time. IContinue reading “Revelation”

Theater

By: Gabriela Yareliz “Let the lie come into the world, let it even triumph. But not through me.” Aleksandr Solzhenitsyn It’s a liar’s world. People look around and wonder what and who they can trust. It’s hard to know what you can believe. Even the smartest can be deceived. Things are twisted and pulled outContinue reading “Theater”

We Are All Fish

By: Gabriela Yareliz “We are all fish swimming in water most of us cannot see, and we need to be more humble, more curious, more aware of all that is around us.” Margi Conklin  I loved this quote about life because it’s so true. As we start to understand that there is so little weContinue reading “We Are All Fish”

Feel It

By: Gabriela Yareliz “Learn to welcome all of the emotions.” Dr. Edie Wadsworth I recently heard Dr. Wadsworth say we need to increase our capacity to feel. When we shut down negative emotions, we not only shut down the sad but also the joyful. Increasing our capacity means we feel it all, but it allowsContinue reading “Feel It”

Plan for the End

“I do not plan for the start of the year. I plan for the end.” Lauryn Bosstick I think Lauryn’s approach is the way we should do life. We envision what we want our lives to look like at the end, and then, we work backwards from there. Michael Bosstick, Lauryn’s husband, said on theirContinue reading “Plan for the End”

Carousel of Lessons 

By: Gabriela Yareliz My coach says that if we don’t learn a lesson, it repeats itself in our lives until we do.  I am not sure if I believe that. I think life just happens. I do think that we can create the same patterns and reactions if we aren’t intentional, but even when weContinue reading “Carousel of Lessons “

December 2024 Favorites

“Trust me when I say that one day it’s going to hit you– that you woke up happy, that you’re smiling for no reason, that your hands aren’t shaking anymore. One day, you’re going to remember what it was like to be you a year ago, or three years ago, or even a week ago,Continue reading “December 2024 Favorites”