Our Internal Narrative

By: Gabriela Yareliz It’s a dark and rainy spring morning as I write this. It is so cool outside, which is refreshing after having woken up with allergies and swollen eyelids. (My allergies are killing me lately). I have my basil Beauty Pie candle going, and my pretty bunch of chamomile flowers on my entryContinue reading “Our Internal Narrative”

Nourishment for Hard Times

By: Gabriela Yareliz Where We Are What does it look like to confront moments of uncertainty? We all do it, day after day. I was listening to a doctor on a podcast who is temporarily staying in Harlem, and she was talking about how there is a depressive cloud over NYC. The subways are silent.Continue reading “Nourishment for Hard Times”

The Anatomy of a Sabbath Meal

By: Gabriela Yareliz Happy Sabbath to any and all who may be reading this shortly after my posting. Sabbath is characterized as a day of rest. In my words, a huge sigh of relief. Work has been all too consuming lately (but grateful for it), but all of the recent commotion, tensions and transitions haveContinue reading “The Anatomy of a Sabbath Meal”