Wisdom from Martha Graeff

Words and advice by Martha Graeff: “1. Not everyone who loves you knows how to show up for you; 2. Peace is more valuable than being understood; 3. Boundaries will cost you relationships and then save you; 4. You can’t heal in the same environment that hurt you; 5. Being strong for too long teachesContinue reading “Wisdom from Martha Graeff”

Hard

“Doing hard sh*t is the gateway to everything you want in life. It changes your brain chemistry. You’re not overwhelmed. You’re under-challenged. Easy choices create fragile minds. Friction creates stability. When your life is built around comfort, fast dopamine, instant delivery, and constant distraction, your nervous system forgets how to handle resistance. So the smallestContinue reading “Hard”

Unsent Letters

By: Gabriela Yareliz Have you ever written a letter you never sent? Have you ever kept unsent letters? I recently finished a book that relied heavily on preserved correspondence, and I have to admit, some of the most interesting correspondence was the stuff that was never sent. The unsent letters can be the most unhinged,Continue reading “Unsent Letters”

Welcome, March!

By: Gabriela Yareliz Happy March! We enter the month that invites an unstable spring into our lives. It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. -Charles Dickens It’s the season of spring break andContinue reading “Welcome, March!”

Wisdom on Winning by Andy Frisella

Words by Andy Frisella: “ASK YOURSELF… HOW CAN YOU INSPIRE THE NEXT GENERATION OF WINNERS IF THEY DONT UNDERSTAND WHAT WINNING LOOKS LIKE? THEY DONT KNOW WHAT IT LOOKS LIKE BECAUSE THE REAL WINNERS DONT SHOW THEIR LIVES OR TELL THEIR STORIES BECAUSE THEY GET SO MUCH STATIC ABOUT IT. HAVE YOU EVER THOUGHT ABOUTContinue reading “Wisdom on Winning by Andy Frisella”

Character Defined

“Your character is how you absorb what has happened to you; how you absorb reality; how you absorb the world. Who you choose to be in response to everything you did not choose.” Erwin McManus 

Close

“If you want to get warm you must stand near the fire: if you want to be wet you must get into the water. If you want joy, power, peace, eternal life, you must get close to, or even into, the thing that has them.” C.S. Lewis

Questions for February

“If no one told you what to like— what would you actually choose?” Theo Von reading an ad for Pepsi By: Gabriela Yareliz On many mornings, I listen to comedy during my commute. It helps keep the blood pressure low. The morning is always filled with weird things. Today, it was a train with bloodContinue reading “Questions for February”