Whole

“Entitled people are never happy.” Dr. Amen brain course By: Gabriela Yareliz We live in a “blame-y” culture (borrowed the term from Emma Grede). It’s someone around us who is to blame or the government. We complain about things for precious hours we won’t get back. We become overly absorbed in pointing and feeling cheatedContinue reading “Whole”

The Four Questions

By: Gabriela Yareliz This morning, I was reflecting on Byron Katie’s four questions. These are the questions she uses to coach people through issues and places where they get stuck. The questions are: Working through these has been so interesting. They make the day brighter and make us feel freer.

A Loyal Friend

By: Gabriela Yareliz “Anger is a map,” Julia Cameron writes. She says that anger deserves to be listened to, not stuffed away or suppressed as we tend to do. Why? Because it shows us, in the most loyal way, where we have been betrayed and where we have betrayed ourselves. Anger is a loyal friend.Continue reading “A Loyal Friend”

Dreamer DNA

“Keepers of private notebooks are a different breed altogether, lonely and resistant rearrangers of things, anxious malcontents, children afflicted apparently at birth with some presentiment of loss.” Joan Didion, Slouching Towards Bethlehem By: Gabriela Yareliz I saw this Didion quote, and I know there is truth to it. As a kid, I would write 15Continue reading “Dreamer DNA”

Words for the Silence

By: Gabriela Yareliz Two out of my three trains are on time. I am overcoming my shock. As I do that, I continue to reflect on a passage in scripture that deeply moved me this week. You know, sometimes, you are in a weird season. You feel surrounded by an environment you could do without.Continue reading “Words for the Silence”

Necessary People

“Some of you were lessons, some of you were poetry, and all of you were necessary. Either way, you gave me a story to tell. No royalties will be issued. Wishing you all the best (but mostly therapy).” Cara Alwill By: Gabriela Yareliz I can hear Fergie’s Big Girls Don’t Cry being blasted by myContinue reading “Necessary People”