“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”
Tag Archives: quote
Ask
“The biggest unlock of my 20s: Ask for things. The raise. The introduction. The favor. Most people never ask because they fear rejection. But your silence guarantees it. If you’ve done the work, ask for the crazy thing. The world rewards those who ask. Closed mouths don’t get fed.” Sahil Bloom Don’t forget to ask!
Getting Yourself Back
“It turns out that when you stop trying to fix something that was never yours to fix, you get yourself back.” Tara Schuster
Wisdom from AF
Wisdom and words by Andy Frisella: “FAIR WAS NEVER PART OF THE DEAL. WHO EVER TOLD YOU THAT LIED. SOME PEOPLE WILL HAVE IT EASIER. SOME WILL START AHEAD. YOU’LL BE TEMPTED TO THINK: “THEY GOT LUCKY” NO, YOU GOT LUCKY. BECAUSE THEY NEVER LEARNED TO FIGHT. THEY’VE NEVER FELT REAL HUNGER. THEY NEVER HADContinue reading “Wisdom from AF”
“A Line in the Sand” by Erwin McManus
“God will silence your accusers.”
Wisdom from Martha Graeff
Words and advice by Martha Graeff: “1. Not everyone who loves you knows how to show up for you; 2. Peace is more valuable than being understood; 3. Boundaries will cost you relationships and then save you; 4. You can’t heal in the same environment that hurt you; 5. Being strong for too long teachesContinue reading “Wisdom from Martha Graeff”
Hard
“Doing hard sh*t is the gateway to everything you want in life. It changes your brain chemistry. You’re not overwhelmed. You’re under-challenged. Easy choices create fragile minds. Friction creates stability. When your life is built around comfort, fast dopamine, instant delivery, and constant distraction, your nervous system forgets how to handle resistance. So the smallestContinue reading “Hard”
Unsent Letters
By: Gabriela Yareliz Have you ever written a letter you never sent? Have you ever kept unsent letters? I recently finished a book that relied heavily on preserved correspondence, and I have to admit, some of the most interesting correspondence was the stuff that was never sent. The unsent letters can be the most unhinged,Continue reading “Unsent Letters”
Welcome, March!
By: Gabriela Yareliz Happy March! We enter the month that invites an unstable spring into our lives. It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. -Charles Dickens It’s the season of spring break andContinue reading “Welcome, March!”
Don’t Play the Game
“You can’t manipulate someone who isn’t desperate to be liked. Most manipulation only works because the other person is craving validation like it is oxygen.” Davide De Pierro
GABRIELA YARELIZ 