By: Gabriela Yareliz “If you are scared of it, it controls you.” Dr. John Delony Yesterday, someone started a conversation with me like this, “Not to be an alarmist but…” The whole conversation was rooted in fear and panic. I watched this person sort of stunned at the level of panic. People are so afraidContinue reading “Do It”
Tag Archives: thoughts
A Delusion That Propels
By: Gabriela Yareliz “Positive emotion moves you forward toward desired goals.” Jordan B Peterson Why be intentional with our emotions? Believe it or not, our emotions serve us almost like a flame. It can extinguish us or burn bright and bring us light. When you have a worthy goal or purpose, you need some levelContinue reading “A Delusion That Propels”
Crowdsourcing
By: Gabriela Yareliz “Forget what your mom thought was important for you. To hell with what your first boss said you should be. Get really clear on being the person YOU approve of and want to be.” Tara Schuster I have this syndrome where I often react adversely to what other people think, but IContinue reading “Crowdsourcing”
Chapters
By: Gabriela Yareliz Yesterday, I was reading about a woman— I think she was Jamaican— who was seeking opportunity a long time ago (in Jamaica). Maybe three generations ago. It talked about one scholarship available sponsored by the British government. If you weren’t chosen, you had to expense the rest of it yourself in realContinue reading “Chapters”
Armor of the Brave
By: Gabriela Yareliz This morning, I was reflecting on the following quote- which I think is from Peaky Blinders. Inspiring Irish gangsters. Leaving it here for your own reflection: “It takes grace to remain kind in cruel situations. Kindness isn’t weak. It’s the quiet rule of strength. When the world shows its teeth, snarling and ready to bite,Continue reading “Armor of the Brave”
Little (Miss./Mr.) Perfect
“It’s an amazing trigger within human nature, the minute someone acknowledges their flaws, not only do we tend to forgive them, but we actually come to admire them.” Mark Manson By: Gabriela Yareliz We do some weird things to appear flawless to others. We reframe, we pretend like change isn’t a thing (of circumstance orContinue reading “Little (Miss./Mr.) Perfect”
Baseline
By: Gabriela Yareliz We are often very intentional about how we speak to others. What we often forget is that the baseline that truly determines this and also our choices is how we speak to ourselves. When was the last time we reflected on how we speak to ourselves? Is it harsh? Is it kind?Continue reading “Baseline”
Pruning
By: Gabriela Yareliz One thing I am really bad at is pruning plants. I mean who prunes them when they grow in the wild, right? But apparently, animals do. They nibble at twigs and leaves, and the wind helps blow off what is dead. For household plants and garden plants, you must prune. And it’sContinue reading “Pruning”
Wannabe
By: Gabriela Yareliz If you are a nineties girl, you remember singing the Spice Girl’s “Wannabe.” We would belt it out on the playground. (Not kidding). /I’ll tell you what I want, what I really, really wantSo tell me what you want, what you really, really want/ I think there is an epidemic in adultsContinue reading “Wannabe”
The Future You
“There are people who love you for who you are but not for who you will be.” Erwin McManus By: Gabriela Yareliz McManus’ quote reminds us that some relationships are temporary. As one of his chapters in Mind Shift is titled, “You Can’t Take Everyone With You.” We are ever evolving. We have to holdContinue reading “The Future You”
GABRIELA YARELIZ 