By: Gabriela Yareliz Sometimes, we focus too much on gaining weight or losing weight, or how we look externally. We notice some acne or dryness on our skin or there is that area that we want to tighten up a bit. Our focus is often first on the outside. I think the key is toContinue reading “Reasons for Health”
Tag Archives: weight
Heart Flow
By: Gabriela Yareliz “You have to keep breaking your heart until it opens.” Rumi It has been such a difficult year, this 2016. It has been a mess. To give credit where credit is due, there have been a fair share of miracles. This year has mostly been characterized, however, by the twist in yourContinue reading “Heart Flow”
Bar Exam Body Image Goals
By: Gabriela Yareliz When you sit and study for 16 hours a day, something is bound to change or give. I am not going to lie, it freaked me out a bit. While you can remain healthy, the sedentary lifestyle takes its toll. Mind you, I am not planning on gaining thirty pounds. That isContinue reading “Bar Exam Body Image Goals”
GABRIELA YARELIZ 