Broken Brain

Current obsession alert! This weekend only, if you follow this link and sign up by email, you can get access to a link with all 8 episodes of the docuseries Broken Brain, by Dr. Hyman. He discusses: disease, depression, anxiety, stress, ADHD, autism, brain injuries, levels of toxicity in the body, hormones, gut health, andContinue reading “Broken Brain”

Transformation

“Change is inevitable, but transformation is a conscious choice.” Heather Ash Amara By: Gabriela Yareliz The quote above has been my lock screen wallpaper now, for months. (Thank you The Chalkboard Mag!) It has been a sort of theme in my life. “As a man thinks in his heart, so is he.” (Proverbs 23:7) KingContinue reading “Transformation”

From Madame Figaro

By: Gabriela Yareliz I read an article that was all about restoring our body and skin and detoxing. It speaks of the dangers of some fad diets and fasting, but the benefits of some simpler purer diets and a more controlled and safe fasting. Here is an excerpt (the heading is linked to the article): LesContinue reading “From Madame Figaro”

Daniel’s secret

“Daniel’s clearness of mind and firmness of purpose, his power in acquiring knowledge and in resisting temptation, were due in a great degree to the plainness of his diet, in connection with his life of prayer…” Youth’s Instructor, July 9, 1903, Ellen G. White