Broken Brain

Current obsession alert! This weekend only, if you follow this link and sign up by email, you can get access to a link with all 8 episodes of the docuseries Broken Brain, by Dr. Hyman. He discusses: disease, depression, anxiety, stress, ADHD, autism, brain injuries, levels of toxicity in the body, hormones, gut health, and solutions to upkeep a sharp mind, no matter what your stage in life.

It’s science-backed, comprehensive and fascinating. This is a doctor who understands that one part of the body affects another, and it can certainly affect the mind.

Also discussed are:

Nutrition
Exercise
Sleep
Stress management
Relationship and connection

Check it out, if you have the time this weekend. It’s worth the binge!

Published by Gabriela Yareliz

Gabriela is a writer, editor and attorney. She loves the art of storytelling, and she is based in NYC.

3 thoughts on “Broken Brain

  1. So this is one worth checking out, eh? Sounds interesting! Thanks for the tip. And I love that he addresses gut health in relation to the brain. Too many docs still don’t do that . . .

    1. I totally recommend. It’s fantastic to find doctors who talk about the entire body as a whole and how one part affects another. I am reading up on gut health, and it’s just so amazing!!

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