Current obsession alert! This weekend only, if you follow this link and sign up by email, you can get access to a link with all 8 episodes of the docuseries Broken Brain, by Dr. Hyman. He discusses: disease, depression, anxiety, stress, ADHD, autism, brain injuries, levels of toxicity in the body, hormones, gut health, and solutions to upkeep a sharp mind, no matter what your stage in life.
It’s science-backed, comprehensive and fascinating. This is a doctor who understands that one part of the body affects another, and it can certainly affect the mind.
Also discussed are:
Nutrition
Exercise
Sleep
Stress management
Relationship and connection
Check it out, if you have the time this weekend. It’s worth the binge!
GABRIELA YARELIZ 
So this is one worth checking out, eh? Sounds interesting! Thanks for the tip. And I love that he addresses gut health in relation to the brain. Too many docs still don’t do that . . .
I totally recommend. It’s fantastic to find doctors who talk about the entire body as a whole and how one part affects another. I am reading up on gut health, and it’s just so amazing!!
I know so many friends who made the to switch to integrative medicine and it has really saved their health.