By: Gabriela Yareliz Another Monday underground. I am reflecting on the beautiful lunch I have in my bag of vegetables and salmon made by my husband. Grateful. I listen to a podcast about burnt out women whose husbands do nothing and then, they wonder why their wives are raging women— I thank my lucky starsContinue reading “A Little Bit of Nina Simone”
Tag Archives: women
Florida Heat
By: Gabriela Yareliz Even if two teams play brilliantly, only one wins. There will always be someone who falls second. Even if it’s barely second in a game that goes into overtime. (Overtime is something we can talk about later— life sometimes feels like an OT. You are exhausted, but still in the game, fightingContinue reading “Florida Heat”
Hockey Observations
By: Gabriela Yareliz As we are deep in the hockey playoffs— there are some general things we have to talk about. ESPN You are DESTROYING Women On-Air Talent First, can we just all agree that it’s hard to be a woman in sports journalism? When I took the class, it was me and like oneContinue reading “Hockey Observations”
Ownership
By: Gabriela Yareliz I was watching Vanessa Fitzgerald’s stories as she was on a walk. She was explaining to those of us on the other side of the camera that she had felt sort of in a funk. She then said something along the lines of, “We always find something to blame, but I knewContinue reading “Ownership”
The Real Real
By: Gabriela Yareliz I love to try things. I am a curious raccoon, if you will. There are types of supplements where I have tried them all. The language learning platforms— I have basically tried them all. Something else I have tried a bunch of are fitness platforms. I have talked about this in theContinue reading “The Real Real”
Words for the Silence
By: Gabriela Yareliz Two out of my three trains are on time. I am overcoming my shock. As I do that, I continue to reflect on a passage in scripture that deeply moved me this week. You know, sometimes, you are in a weird season. You feel surrounded by an environment you could do without.Continue reading “Words for the Silence”
The Future You
“There are people who love you for who you are but not for who you will be.” Erwin McManus By: Gabriela Yareliz McManus’ quote reminds us that some relationships are temporary. As one of his chapters in Mind Shift is titled, “You Can’t Take Everyone With You.” We are ever evolving. We have to holdContinue reading “The Future You”
Not the Same
By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
Peace is the Key
By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”
Bigger
By: Gabriela Yareliz “‘Aslan,’ said Lucy, ‘you’re bigger.’ ‘That’s is because you are older, little one,’ he answered. ‘Not because you are?’ ‘I am not. But every year you grow, you will find me bigger.’” Prince Caspian, C.S. Lewis I loved this passage from C.S. Lewis. It made me reflect on how God is alwaysContinue reading “Bigger”