By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”
Category Archives: culture
June 2024 Favorites
Hello friends, What a month. We lived intensely in June, and it flew by. This month started with a popping party in Staten Island. It was a blast. I met the incredible Tina Forte and Scott Lobaido out there. I got nostalgic and remembered Jell-o, and there were like thirty photos of Jell-o on myContinue reading “June 2024 Favorites”
The Athletes
By: Gabriela Yareliz I got dark circles under my eyes from all these hockey playoff games. I have loved every minute of it. It has been so much fun watching the NY Rangers. They made it to the Eastern Conference Finals, and their season ended when they were defeated by the incredible Florida Panthers. IContinue reading “The Athletes”
May 2024 Favorites
By: Gabriela Yareliz May– my favorite month. It is always action-packed with birthdays and holidays. What is not to love? I got to attend my new employer’s commencement ceremony in my full regalia, which was nostalgic. I made a new work bestie. I started reading Seduction by Robert Greene, and it is gold. (All ofContinue reading “May 2024 Favorites”
Cannes
Carla Bruni at Cannes. That’s all.
Morning Trains
By: Gabriela Yareliz Here we are speeding toward the Times Square train station, which is a non-stop circus. Each corner curiously serves a different genre of music. I heard an old black man sing “Stand By Me,” better than the original (as I ran past him); a man singing and dancing salsa with an enviableContinue reading “Morning Trains”
Photo of the Year
Calling this the photo of 2024. UNC-Chapel Hill frat bros hoisting and protecting the American flag from anti-Israel protestors while being pelted with water bottles, rocks and sticks. Hats off to the gentlemen. Nothing like a southern state school. Following this, money was raised for a frat rager. Name something more American. God bless America.Continue reading “Photo of the Year”
April 2024 Favorites
By: Gabriela Yareliz I hope you enjoy my scrapbook vibe of a blog. There is so much here. I can’t wait to share. I have included some of my photos from my adventures throughout the apocalyptic month. It was a fun one! The month started with an eclipse that brought all business to a (sanctioned)Continue reading “April 2024 Favorites”
The Iconoclast Russell Brand
“Isn’t the point of religion for us to access an aspect of ourself that is connected to a force that allows us to discern moral truths that enable us to live well, materially? To have relationships with one another that are guided by principles other than spite, vengeance and vendetta. And ultimately, the most powerfulContinue reading “The Iconoclast Russell Brand”
The Unchangeable Drive for Progress
By: Gabriela Yareliz Our coaching session on the human intrinsic of “progress” was incredible, and I wanted to share the beautiful thoughts I gathered from this session from the group and from Erwin McManus: -Every human has a need for progress. -“Make sure you have some area in your life where you are taking controlContinue reading “The Unchangeable Drive for Progress”
GABRIELA YARELIZ 