Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

The Power of ‘No’

By: Gabriela Yareliz Do you have any idea how many times I have said ‘no’? When people and circumstances said I was stuck— no. When some encouraged me to not pursue higher education— no. When they told me I wasn’t qualified— no. When people tried to manipulate me by calling me a ‘bad (fill inContinue reading “The Power of ‘No’”

July 2024 Favorites

Hello! Is it just me, or did July just FLY by? Suddenly, one Friday I found out it was time for Summer Stroll (think of Summer Stroll as a giant block party); My favorite vendor on the commercial avenue told me. The shock set in. Summer Stroll means summer is almost over, and my leaseContinue reading “July 2024 Favorites”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Collective

By: Gabriela Yareliz The events of the past few months– actually days– need to be acknowledged. Every day, we collectively live out history. Listen, I tried to get something at the bank today and couldn’t because of the Microsoft system meltdown. People can’t get out of Milwaukee because of grounded flights. Every day is aContinue reading “Collective”

June 2024 Favorites

Hello friends, What a month. We lived intensely in June, and it flew by. This month started with a popping party in Staten Island. It was a blast. I met the incredible Tina Forte and Scott Lobaido out there. I got nostalgic and remembered Jell-o, and there were like thirty photos of Jell-o on myContinue reading “June 2024 Favorites”

The Athletes

By: Gabriela Yareliz I got dark circles under my eyes from all these hockey playoff games. I have loved every minute of it. It has been so much fun watching the NY Rangers. They made it to the Eastern Conference Finals, and their season ended when they were defeated by the incredible Florida Panthers. IContinue reading “The Athletes”

May 2024 Favorites

By: Gabriela Yareliz May– my favorite month. It is always action-packed with birthdays and holidays. What is not to love? I got to attend my new employer’s commencement ceremony in my full regalia, which was nostalgic. I made a new work bestie. I started reading Seduction by Robert Greene, and it is gold. (All ofContinue reading “May 2024 Favorites”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

Morning Trains

By: Gabriela Yareliz Here we are speeding toward the Times Square train station, which is a non-stop circus. Each corner curiously serves a different genre of music. I heard an old black man sing “Stand By Me,” better than the original (as I ran past him); a man singing and dancing salsa with an enviableContinue reading “Morning Trains”