By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”
Category Archives: personal
Why is it so Hard to Relax?
By: Gabriela Yareliz I need to be held accountable, so I am doing a full on confessional today. I am currently studying my habits and trying to fix them. I am gathering some of my favorite pieces of advice from books and podcasts and assembling them into an action plan. (I need to find aContinue reading “Why is it so Hard to Relax?”
February 2023 Favorites
Hello, Chapter two of 2023 is coming to a close. This month was so busy. There were many deadlines and long days in court. It was also celebratory. It was my love’s birthday month. We ate yummy food. I was also extremely spoiled for Valentine’s Day. #spoiledrotten Despite the sleepless nights while drafting until 2Continue reading “February 2023 Favorites”
Reminders
By: Gabriela Yareliz I watched the season three finale of The Chosen, and it was stunning. I loved seeing how Jesus handled conflict, Simon’s real anger, the boy who gave up his lunch for the feeding of the thousands, and Jesus in the storm. When the Roman Atticus sees Jesus’ silhouette in the middle ofContinue reading “Reminders”
Inconvenient Edges
By: Gabriela Yareliz We are only three days into the new month, but so much is racing through my mind. These are the mains that stand out (and yes, I am quoting T.I.). I absolutely loved Ed Mylett’s book on The Power of One More. (I am a big fan of his generally). These quotesContinue reading “Inconvenient Edges”
January 2023 Favorites
Hello friends! The year started with a bang. It sort of felt like when a horse race starts and they pop that gun. My horse was a bit disoriented, though, and slow. It was a sort of meander. I started off the year sick, but that is ok. I don’t get sick often, so thisContinue reading “January 2023 Favorites”
Rise
By: Gabriela Yareliz Despair seems to be as available as the air we breathe. It feels palpable. I see it in the faces of strangers, colleagues, clients. I sense it, too, in those I love. I sense it in myself, at times. The thing about despair is that when we breathe it in, it seemsContinue reading “Rise”
Sweeping Winter Transitions
By: Gabriela Yareliz Winter was always a season of transition. There were many instances where we were moving or something was happening mid-school year. Some sort of transition. Often, it was a dramatic move, from one state to another. The whole school situation is sort of a blur to me now. I can’t remember exactlyContinue reading “Sweeping Winter Transitions”
December 2022 Favorites
Hello! We are at the end of another month, and more importantly, another year. December was an eventful month. Winter slammed into us. States were affected by major snow storms. I saw a meme that accurately summed it up, saying: “Winter is coming. The entire thing. All at once. In one weekend.” The month feltContinue reading “December 2022 Favorites”
An Old Friend
By: Gabriela Yareliz HELLO I have been itching to get back here. My little fingers, burning to hit those keys in nonwork related matters. Typically, I am furiously plucking at my keyboard editing a motion while having a work Zoom meeting on in the background. I am also skilled at balancing my iPad on myContinue reading “An Old Friend”
GABRIELA YARELIZ 