The Therapy Gems

By: Gabriela Yareliz Therapy is something I have found immensely helpful when processing life events or the past. It is an incredible tool that leads to more self-awareness. In April, I started a christian coaching program that when I signed up, I had no idea how needed it was going to be. Both therapy andContinue reading “The Therapy Gems”

April 2023 Favorites

“Keep close to your heart this one simple truth: there is still light, there always is. Embrace the healing hand of grief, bear its weight as long as you need to, but find solace in the knowing that the pain and sorrow you are feeling are proof that you have known something sacred; that theContinue reading “April 2023 Favorites”

The Anatomy of a Sabbath Meal

By: Gabriela Yareliz Happy Sabbath to any and all who may be reading this shortly after my posting. Sabbath is characterized as a day of rest. In my words, a huge sigh of relief. Work has been all too consuming lately (but grateful for it), but all of the recent commotion, tensions and transitions haveContinue reading “The Anatomy of a Sabbath Meal”