“Calm isn’t a personality trait. It’s preparation.” Natalie Dawson By: Gabriela Yareliz A lot of our own stress can be manufactured. The next time we feel calm depart, we should ask ourselves how adequately we prepared. More often than not, therein lies the answer.
Tag Archives: calm
Lessons in Matcha
“The true gift of matcha is the ritual: the quiet, deliberate preparation, the grounding presence of whisking, the mindful act of drinking. It is nourishment for body, mind, and spirit alike.” Candice Kumai By: Gabriela Yareliz We went to the best matcha place in NYC. The place is always a vibe. It’s a different levelContinue reading “Lessons in Matcha”
August 2024 Favorites
Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”
$60 for a Life Diagnosis
This is my skeptical, dramatic face. By: Gabriela Yareliz “Some days are meant to be counted, others are meant to be weighed.” ― Elizabeth Gilbert, Eat, Pray, Love This is how it all began: The weather has been hot, sticky and nauseating. Our air conditioner at work decides to give out when heat levels rise–you’dContinue reading “$60 for a Life Diagnosis”
Restored in Victory
By: Gabriela Yareliz Have you ever been in a situation where you feel like you are doing everything in your power to accomplish something, and it’s still not enough? I think we all have. Whether it’s a school project, trying to break a bad habit or simply making changes in our lives. Apparently, some waterContinue reading “Restored in Victory”
GABRIELA YARELIZ 