Tag Archives: coaching

The Right Question

By: Gabriela Yareliz I was on a coaching call not long ago, and as a particular issue was being discussed, the coach’s question was: “What does love do next?” You could have heard a pin drop. That’s a profound question. We so often do things from our false self and ego— but what does loveContinue reading “The Right Question”

Worth

“You can’t govern how people treat you or the things they say, but you can absolutely decide what you will do with the gospel that nothing is personal and people are limited.” Tara Schuster I loved these quotes from Tara Schuster’s work. It’s so true. It applies in all relationships— family, work, romantic, etc. “PeopleContinue reading “Worth”

Everything

By: Gabriela Yareliz “I always have everything I need.” Edie Wadsworth I heard this thought during coaching, and it made me think— what if we said this to ourselves every day? It’s a statement of faith and gratitude.

The Four Questions

By: Gabriela Yareliz This morning, I was reflecting on Byron Katie’s four questions. These are the questions she uses to coach people through issues and places where they get stuck. The questions are: Working through these has been so interesting. They make the day brighter and make us feel freer.

Paul Maurice

By: Gabriela Yareliz The Florida Panthers are advancing to the Eastern Conference Final. Paul Maurice’s press conference after yesterday’s hard-fought game 7 with the Leafs was such a reminder as to why he is my favorite coach. Maurice embodies a humble leader, who is fair, strategic and imparts greatness. The man is a class act.Continue reading “Paul Maurice”

Going There

By: Gabriela Yareliz “There is stuff I know I can work through, but I am not sure I want to go there again. I do feel like if I will be helping others, I need to, maybe?” The person on the coaching call explained. “You will need to go there. If you are going toContinue reading “Going There”

Community pH

“The most toxic relationships aren’t the purely negative ones. They’re the ones that are a mix of positive and negative.” Adam Grant By: Gabriela Yareliz Did you know that research shows that the relationships that affect our health the most aren’t the ones that are purely negative, but the ones that are close to usContinue reading “Community pH”

Crowdsourcing

By: Gabriela Yareliz “Forget what your mom thought was important for you. To hell with what your first boss said you should be. Get really clear on being the person YOU approve of and want to be.” Tara Schuster I have this syndrome where I often react adversely to what other people think, but IContinue reading “Crowdsourcing”

Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”