By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
Tag Archives: coaching
The Unchangeable Drive for Progress
By: Gabriela Yareliz Our coaching session on the human intrinsic of “progress” was incredible, and I wanted to share the beautiful thoughts I gathered from this session from the group and from Erwin McManus: -Every human has a need for progress. -“Make sure you have some area in your life where you are taking controlContinue reading “The Unchangeable Drive for Progress”
Notes from my Coaching Journal
By: Gabriela Yareliz I wanted to share some snippets from some of my coaching journals. I am nearing my first full year of coaching, and I have learned so much. Coaching has affirmed my desire for expansion and growth. It feeds my little hungry caterpillar soul. I won’t lie, that sometimes, we feel afraid andContinue reading “Notes from my Coaching Journal”
The Therapy Gems
By: Gabriela Yareliz Therapy is something I have found immensely helpful when processing life events or the past. It is an incredible tool that leads to more self-awareness. In April, I started a christian coaching program that when I signed up, I had no idea how needed it was going to be. Both therapy andContinue reading “The Therapy Gems”
Optional
By: Gabriela Yareliz I was on a coaching call this week, and I heard something that hit me, deep. On these coaching calls, people share things they are struggling with to be coached live. I don’t remember what was being shared, but I do remember the coach’s response: “Shame is optional.” I found that toContinue reading “Optional”
GABRIELA YARELIZ 