Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

Photo of the Year

Calling this the photo of 2024. UNC-Chapel Hill frat bros hoisting and protecting the American flag from anti-Israel protestors while being pelted with water bottles, rocks and sticks. Hats off to the gentlemen. Nothing like a southern state school. Following this, money was raised for a frat rager. Name something more American. God bless America.Continue reading “Photo of the Year”

Daring to be Alive

By: Gabriela Yareliz There has been so much pain and heaviness this month. I have wanted to come close and write but have sort of been at a loss for words. The attack on Israel on October 7 was horrific to watch. Hostages are still being held and away from their loved ones. I couldContinue reading “Daring to be Alive”

Where We Set Our Feet

“Anywhere God walks is not beneath us.” Stand Against the Wind, Erwin R. McManus I read this quote this morning, and it shook me. This will mean different things to different people, but it was such a reminder of the humility of Jesus, and not only in His earthly ministry, but the fact that, today,Continue reading “Where We Set Our Feet”

Bigger

By: Gabriela Yareliz “‘Aslan,’ said Lucy, ‘you’re bigger.’ ‘That’s is because you are older, little one,’ he answered. ‘Not because you are?’ ‘I am not. But every year you grow, you will find me bigger.’” Prince Caspian, C.S. Lewis I loved this passage from C.S. Lewis. It made me reflect on how God is alwaysContinue reading “Bigger”

Optional

By: Gabriela Yareliz I was on a coaching call this week, and I heard something that hit me, deep. On these coaching calls, people share things they are struggling with to be coached live. I don’t remember what was being shared, but I do remember the coach’s response: “Shame is optional.” I found that toContinue reading “Optional”

The Gift

By: Gabriela Yareliz Today, I got in an Uber with a driver who was probably on FaceTime with someone because as I got into the car and buckled up, I heard a woman cough. He then coughed seconds later to cover it up. He wasn’t fooling anyone. I am not sure why he needed to.Continue reading “The Gift”

Fixated on Hope

This holy silent Sabbath on Easter weekend has a powerful message for us all. This morning, I heard a priest say, “We must look at the cross and dare to find beauty in it.” Not only should we look at Christ’s cross and find beauty in it, but we should look at our own crossContinue reading “Fixated on Hope”

Dazzled

I was mesmerized by this passage I read by Edie Wadsworth today. I wanted to share it with you. It stirred my heart. “Above all, this is a story of my homecoming; the demons that are always holding me back and the legions of angels that keep me safe along the way; the way everythingContinue reading “Dazzled”